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Holistic Health

Purple Star emoji 22 items
 
Ashley Miller profile picture
Oil of oregano has so many great benefits. I was turned on to it after dealing with constant yeast infections. Whenever I feel one coming on, I take a dose and within 1-2 days, it’s gone.
Carlyle Oregano Oil Supplement 150 Softgels
 
Ashley Miller profile picture
Great for getting a deeper clean. Although it’s important to start with 1-2 drops as too much at once will causing burning.
OraRestore® – Essential Oil for Healthy Gums & Oral Care
 
Ashley Miller profile picture
Works very well for toothaches. Does leave a nasty taste in mouth but it’s worth it when you have a bad toothache and nothing else helps.
Clove Essential Oil, 15 ML – 1 Pack - GuruNanda
 
Ashley Miller profile picture
I always keep this stuff on hand, mainly for headaches/migraines. I put a few drops on my temples and the back of my next and it help a lot, almost like and icy/hot feeling. Though it will burn your eyes if you get it too close.
Majestic Pure Essential Oil with Dropper
 
Ashley Miller profile picture
I’ve recently learned that dandelion has so many great health benefits. High in vitamins and minerals, it can help with heartburn, weight loss, inflammation, digestion and more. Every part of the plant is edible - I’ve made a tincture, jelly and gumm...
Herb Dandelion 200 Non-GMO, Heirloom Seeds
 
Ashley Miller profile picture
Another great herb. Vitamins, minerals, antioxidants, anti inflammatory, antibacterial, and a great alternative to allergy medicines.
Palm Beach Medicinal Herbs - Purple Dead-Nettle
 
Ashley Miller profile picture
I’ve noticed a huge difference after taking this. I deal with anxiety and depression and this really helps with mood swings and even energy if taken in the morning with coffee. Definitely recommend. I won’t go without
Spring Valley L-Theanine Dietary Supplement Capsules for Mood ...
 
Ashley Miller profile picture
Great for eczema, helps calm the skin down. Can also soothe muscles, draw out toxins, and help little ones sleep. My 5 year old son does good with it.
Aromasong Dead Sea Salt Kids Bath Soak with Aloe Vera 4 Lbs
 
Ashley Miller profile picture
This stuff works so good even I take it when I need a better nights sleep. Originally started it after another mom recommended it for kids with autism. It was supposed to help with focus. Although I cannot confirm or deny that, I will say it really d...
Magnesium Glycinate Liquid for Kids w/ L-Theanine
 
Ashley Miller profile picture
Works great for loose tea. I got it to use with the purple dead nettle and dandelions that I’ve been collecting and drying out to use for tea.
Tiesta Tea Small Stainless Steel Infuser Ball
 
Ashley Miller profile picture
I use this to make dandelion gummies and it works very well. No flavor, mixes in well and gives a nice texture to the gummies.
Divided Sunset, Unflavored Beef Gelatin Powder, 5 oz (142 g)
 
Ashley Miller profile picture
Plantain can be good for a variety of things - insect bites, poison ivy, burns, etc and it helps promote skin healing. Contains vitamins, is anti inflammatory, can be used to help digestion and the lungs, etc. Lots of good benefits here.
Plantain Seeds – SurvivalGardenSeeds
 
Ashley Miller profile picture
Great for relaxation and sleep.
Chamomile Herbal Tea, 20 ct - Celestial Seasonings
 
Ashley Miller profile picture
Can be used just like dandelions - dried and stored for tea, used to make jelly or syrups, etc. High in vitamin A and C, antioxidants, anti inflammatory and helps support the lymphatic system amongst other systems.
Foraging Wild Violets (Viola sp.) - Practical Self Reliance
 
Ashley Miller profile picture
This stuff can be used for a lot - dry skin, dandruff, chapped lips, sunburn, eczema, etc. As per Google, it can help with inflammation, locks in water while preventing water loss, help with swelling, is antibacterial and may help prevent wrinkles. I...
Genesis Castor Oil
 
Ashley Miller profile picture
After dealing with a vitamin d deficiency, I learned just how much your body needs this stuff. It helps with mood, skin, nails, bone health, your immune system, etc. - it does a lot.
Buy Vitamin D Supplements Online | Nature Made®
 
Ashley Miller profile picture
I started taking this in addiction to riboflavin and magnesium for migraine prevention. Omega 3s are supposed to be good for inflammation which we all know, can play a huge part in migraines. There is no after taste or nasty burps with these either.
Triple Omega 3, 6, 9 Softgel | For Heart Health
 
Ashley Miller profile picture
I really like this brand. It’s one pill to help with migraine prevention. One bottle can last up to 6 months, I haven’t seen any side effects besides neon pee 😂 I take it in the morning with my l theanine and it helps with my energy levels as well.
Healthfare Vitamin B2 Riboflavin 400mg 180VC
 
Ashley Miller profile picture
The biggest thing that turned me on to lemon balm was its ability to help you sleep and relax. But it’s also good for anxiety, digestion, cognitive function, and pms symptoms. I mainly use it in my rotation lists of things I use to help me sleep bett...
Lemon Balm: Uses, Side Effects, Interactions, Pictures ... - WebMD
 
Ashley Miller profile picture
Did you know catnip isn’t just for cats? It’s another one of those things that helps with sleep, pain (mostly headaches/migraines), stress/anxiety, and can help soothe coughs and congestion. X
Catnip Tea: Health Benefits and Uses - Healthline
 
Ashley Miller profile picture
I add multiple basil plants to my garden every year. Not only does it taste and smell amazing, but there’s so many health benefits as well - boosts immune system, helps with digestion, can help reduce inflammation, improve cognitive function, can hel...
5 Health Benefits of Basil - Cleveland Clinic Health Essentials
 
Ashley Miller profile picture
Parsley is another popular one. I add it to almost everything and probably use more than I should 😂 But besides making food look pretty, it’s good for your immune system, bone health, kidneys and heart, and can be a diuretic for those with extra flu...
8 Impressive Health Benefits and Uses of Parsley - Healthline