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Get Healthy

Purple Star emoji 15 items
My health journey has been full of highs and lows but these are my current favorites helping my body heal from Hashimoto's and other hormones issues. This list contains affiliate links. I may earn a small commission if you purchase through them - at...
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Supplements

 
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These are great and don't give you the fishy burps
Fatty15
 
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I will never use another probiotic. These are THE BEST
Seed
 
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These babies have my hormones on point
Primal Queen Female Beef Organ Superfood
 
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This is my FAVORITE addition to my wellness routine. If you purchase use this code TiffanyLamar10
Fight or Flight Kit
 
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This is hands down the BEST colostrum on the market. The strawberry is so yummy mixed with milk
Cowboy Colostrum: First milking grass-fed bovine colostrum
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Honestly, whatever you order from Rowe Casa you will not be disappointed. My personal favorite is the lymphatic cream
All Natural Products You Can Trust | Rowe Casa Organics
 
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Absolutely LOVE this brand of protein
Clean Simple Eats

Tools and gadgets

 
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Must have for the healing journey
TrueLight® Energy Square 2.4
 
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Me and my lymphatic system LOVE this vibration plate
Vibration Plates & Vibration Exercise Machines - Lifepro
 
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Love my samsung watch
Explore Samsung Watches | Galaxy Smartwatches | Samsung US
 
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My favorite blocker glasses. Stating at a computer all day makes these are must
Shop Blue Light Glasses - TrueDark®
 
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This has been so helpful for me
Vagus Nerve Stimulator & Reset Vibrating Wristband | Apollo Neuro
 
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Love love love my rebounder
Rebounders and Mini Trampolines - ACON US
 
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This is a favorite in our house
Chirp Halo | Wireless Muscle Stim (Double)
 
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I cannot go without my castor oil pack. I love doing a pack at least once every other week but I probably need to do it more often. I pair mine with Rowe Casa castor oil.
Organic Castor Oil Pack