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Comforting Products That Help Me Manage Endometriosis Symptoms
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items Hey friend — living with endometriosis can be a lot, and finding comfort during flares isn’t always easy. Over the years, I’ve tested so many things to help with pain, fatigue, and those rough “endo days,” and this list is full of what actually bring...
Sections
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Supplements
Heating Pads
Creams
Bloat friendly clothing
Flare Day Nightstand Must-Haves
Supplements
Hey friend — these are the supplements that have actually made a difference in my endo and hormone journey. From supporting energy and gut health to helping balance hormones and ease inflammation, these picks are all about giving your body a little e...
Easy way to uncomplicate a situation when you have bowel Endo! If you know, you know.
BIOptimizers Magnesium Breakthrough 7-Form Complex
Hydration and electrolytes are sooooo important for us chronically ill girlies! Dizzy spells and pain management can be helped with proper hydration 🩷
LMNT
Hey friend — I’ve been taking this Hair Growth Complex from Primal Harvest for about six months now, and it’s made such a difference. After all the hormone shifts that come with endometriosis, PCOS, and postpartum life, my hair was really struggling ...
Primal Harvest Hair Growth Vitamins for Men & Women
Hey friend — these Unwind gummies from Lazarus Naturals have been part of my pain management toolbox for a while now. I like the quality of this brand and the balance of CBD and THC — it helps my body and mind relax when endo pain starts to take over...
CBD and THC Gummies for Unwinding
I buy peppermint oil in the biggest bottles I can find! 🌿 I use it for diffusing to wake up the senses, adding a drop to my morning tea or water (just a tiny drop!), and even for muscle relief after a long day. Peppermint oil is one of those versati...
Peppermint Essential Oil
Heating Pads
Heat therapy is one of my non-negotiables for managing endo pain. These are my favorites — from affordable options that get the job done to designs made by women who truly understand endometriosis pain. Whether it’s your back, stomach, or thighs, a g...
Hey friend — I have two of these weighted heating pads, and honestly, they’re a game-changer on bad flare days. The weighted part helps the heat stay exactly where I need it — it kind of wraps your body in warmth and feels super comforting. I’ll use ...
Equate PrimaLushTM Weighted Standard Heating Pad with 10-Setting ...
Hey friend — this is the only exception to my usual “you don’t have to buy name brand” rule. The REBrelief heating pad is 100% worth it. You can tell it was designed by someone who truly gets endo pain — the way it’s shaped, the adjustable straps, th...
REBRELIEF
Meet my new best friend — the Cuterus! This adorable, ultra-soft plushie is more than just a cute face; it's a microwaveable heating pad designed to soothe cramps, pelvic pain, and post-surgery discomfort. Simply heat the removable pack in the microw...
Cuterus Heatable Plushie
Creams
When pain or inflammation shows up, these creams and lotions help bring some much-needed comfort. Whether it’s magnesium for cramps, muscle balms for tension, or soothing blends for flare days, these are my go-to products that make a real difference ...
Hey friend — these are one of my secret weapons for those weird shoulder and back pains that come with trapped gas or endo flare days. The warmth from the Tiger Balm patches helps release that deep, achy tension and makes it easier to breathe through...
Tiger Balm Pain Relieving Patch, 5 Count
Hey friend — this magnesium lotion is a must-have in my nightly routine. I use it on my legs when cramps start creeping in, and it helps my muscles relax so I can actually get some rest. Magnesium is amazing for easing tension, supporting better slee...
Lotion – Artnaturals-store
Hey friend — this CBD balm stick from Lazarus Naturals has become one of my favorite go-tos for muscle and leg pain. The Relief & Recovery formula has a subtle tingle that feels amazing when my legs start aching after a flare or a long day on my ...
CBD Balm Stick for Relief and Recovery
Bloat friendly clothing
Because let’s be honest — on flare days, comfort is confidence. These are my favorite bloat-friendly pieces that still make me feel put together when my body’s having a rough day. Think soft waistbands, flowy fits, and gentle fabrics that move with y...
I have this set in 4 different colors. It’s lightweight and very stretchy so I can easily be comfortable in many positions while laying with blankets and heating pads!
Women's Solid Color Tee & Skinny Shorts Loungewear Set, Fashion Casual Comfy Round Neck T-shirt & Shorts PJ Set, Ladies Sleepwear for Summer, Pajama，comfyessentials，giftideas,summersale,pjs,nightwear,sleepwearfashion - TikTok Shop
For when you’re bloated but still want to feel cute? I give you the overalls. I love the pleats in the front and the pockets. Halara is also just awesome in the quality department!
Halara Adjustable Strap Button Multiple Pockets Plicated Waffle Casual Overalls#NovaTopFinds - TikTok Shop
Hey friend — these V-neck sleep shirts are a total game-changer on flare days. They’re labeled as nightgowns, but honestly, I wear them around the house most of the time because they don’t squish or pinch anywhere — something us endo mamas know is es...
Ekouaer Women's 2 Pack V Neck Nightgowns
Flare Day Nightstand Must-Haves
Hey friend — these are the little lifesavers I keep within arm’s reach on flare days. When getting out of bed feels impossible, having a few comforting things nearby can make a huge difference. From pain-relief essentials to hydration helpers and cal...
Hey friend — I hate to admit how many times I’ve grabbed one of these because there was just no making it to the toilet in time. 😅 I keep a few in my nightstand and even in the car for emergencies. On those rough flare days when nausea hits hard, th...
50 Pack Disposable Emesis Barf Bags
Hey friend — easy-to-grab snacks are a MUST on flare days, and these Built Puff bars feel like a little treat that actually does something good for your body. They taste just like a candy bar, but they’re packed with protein and collagen — perfect fo...
Built Bar: Puff
Hey friend — this lip balm is a must-have on my nightstand for flare days. When endo pain hits and I’m stuck in bed, the last thing I want is dry, uncomfortable lips adding to the misery. The Coconut Splash balm keeps my lips soft, hydrated, and feel...
star balm coconut blast
Hey friend — peppermint essential oil is one of my must-haves for flare days. Need I say more? From soothing tension headaches to easing nausea or just filling a room with a comforting, refreshing scent, this little oil is a multitasking staple in my...
Handcraft Blends Organic Peppermint Essential Oil 1oz
I was honestly nervous to try the TENS 3000 machine — the idea of sending electrical pulses through my body freaked me out a little 😅. But my endo and adeno pain got so bad that I was willing to risk it, and I’m so glad I did. This little device hel...
TENS 3000 [Basic TENS Unit For Pain On Sale Now] | TENSPros
I switched from Flo to Stardust. I like the extra information it gives me about the moon, and I use it to track symptoms and dates for my period. It also gives tips about seed cycling and tea cycling which I really love.
Stardust App