As a SAHM with two under two I’m not at a moment in my life where I feel comfortable leaving my littles at the gym daycare. Here is the equipment I use at home to make my workouts a self care paradise.
Sections
3
Weights
Cardio
Essentials
Weights
Workout bands that store more easily than a barbell
ALTA Resistance Tube Bands Full Kit for Women
Bangles perfect for wrists or ankles for walks and beyond!
Bala Bangles
All in one weights that goes from 2 to 4 to 6 pounds
The Stakt Weights
I workout at home more consistently when I leave my gear out. This is a huge upgrade from the ugly grey one I use to own.
20lb Decorative Weight | Single | Aesthetic Kettlebell | Luna - Subtle Impacts
Cardio
A simple walking pad to get extra steps in while watching tv
DeerRun Z10 12% Auto Incline Smart Walking Pad Treadmill with remote control-Pink
Essentials
The most comfortable headphones ever.
AirPods Max
No Slip yoga mat
Yoga Mats – POPFLEX®
My favorite workout app! Lots of different types of workouts for all seasons of life
Sweat app
A foam roller that you can actually pack flat!
Morph - Collapsible Foam Roller
Love a good an slider routine, Pilates results without the price tag
