Postpartum is tender and overwhelming all at once. The first weeks after birth are a blur of emotions, sleepless nights, and a body that is working hard to heal while your heart is opening in new ways. I put this kit together with the things that tru...
Sections
4
Comfort & Healing
Breastfeeding Essentials
Body Support
Wellness & Nourishment
Comfort & Healing
Use this to cleanse every time you go to the bathroom! You can also spray it as you’re going to the bathroom to help dilute urine and make the sting less.
Frida Mom Upside Down Peri Bottle Postpartum
THE HOLY GRAIL! Spray this ✨liberally✨ before going to the bathroom and you won’t even need the peri bottle for diluting because you’re going to be numb!
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
Way more comfortable and convenient than pads. Organic! No fragrances! The smell of other disposable underwear gross me out
Rael Disposable Underwear Women Organic Cotton S-M 12ct
These are a cheaper option for disposable underwear. Not organic, but still lack the gross smell of others.
Cheaper than the OG Silverettes, but no lack in quality. These saved my life the first few weeks of nursing my third baby. It completely healed up bleeding scabs in 2 days and gave immediate relief.
Willow Soothing Silver Nursing Cups, 2 Pack
Instant relief! Good when the silver cups are a bit much, like if you’re going in public.
Medela Hydrogel Pads for Sore Nipples, 4 Pack
GAME CHANGER! I just discovered this. I’ve never been able to pump. I was getting NO milk, but after measuring and using their insert I’m getting 3oz per side in just 15 minutes!! I was getting literally just drops before.
Nursi Luna 3-in-1 Flange Sizing Kit 10PCS
Had my first baby in 2021… still wearing the kindred bravely nursing bras I bought then meanwhile every other brand has had to be tossed
Kindred Bravely Sublime Seamless Nursing Bra
Body Support
Speeds up healing and provides so much support and comfort. It will help with any diastasis recti too! Great after vaginal births or c-sections
Organic Cotton Bengkung Belly Wrap
Keep those feet warm to help recovery. These are so soft and comfy
Cozy Cloud Socks
Button ups make nursing so much easier and this brands quality is so great.
Kindred Bravely Clea Maternity & Nursing Pajamas
Don’t forget to treat yourself to some cozy slippers.
Think you get to ditch the vitamins now that you’ve had the baby? NOPE! Especially if you’re breastfeeding it’s important to keep supplementing
Ritual Essential Women Postnatal Multivitamin
Hydration is so important postpartum and I’m obsessed with my owala! It keeps water cold forever. Leak proof and you can sip through a straw or just turn up and drink like a bottle.
Owala FreeSip 32oz
The PERFECT blend. Supports the uterus, provides, calms nerves, & boosts minerals!
Pink Stork Postpartum Herbal Tea, 15 Sachets
The first thing I buy when prepping my postpartum cart every time
Burt's Bees Lip Balm 4-Pack, Natural Moisturizer
Nutritious, ready to heat meals to get you through those first postpartum days.
