Moving your body helps things in your body move. Here are a few things that were easy to use and helped me get moving to get things moving.
I'm no doctor. Ask yours before you use anything because every body is different and everybody reacts differently to GLP-1s and any other med or supplement. Here are products that helped me through the uncomfortable constipation phases on GLP-1s.
The side effects of this side effect can be really uncomfortable. Here are a few things that were helpful at putting that discomfort to bed until my body adjusted to new doses.
Water is your best friend to get you through this situation. Water helps meds, helps move things through the digestive tract and helps make you feel better generally. Here are my favorite waters and bottles to spice up the daily consumption.