After having babies I have a hard time losing weight so adding staple things to help the process helps keep me on track!
My favorite, taste like a milkshake and easy to mix, not chalky or clumpy!
Protein Powders
I used to use this all the time, not sure why I stopped but back on track!
One A Day Women's Active Metabolism
My favorite morning boost
CELSIUS® Energy Drinks
Need greens to keep my tummy happy
Bloom Nutrition
Love this!
Vital Proteins Collagen Peptides Powder
Must have!
Natural Vitality Calm Magnesium Supplement
Broke my watch a while back and never replaced it but being on a health journey I realized I need my watch to keep me accountable and to track my steps and progress! It’s a must for me
Apple Watch - Apple
Do this morning and night! Morning to get things going and after dinner to help digestion before bed
Best Vibration Platform Machines
I get the worst migraines and I truely feel like these glasses help always being on screens these days
Amazon.com: livho High Tech Blue Light Glasses
Just started this, it doesn’t help with sleeping through night for me because of the kids always waking me up but I’m trying it for the jaw line! Will keep you updated
Mouth Tape
I do feel like this helps with tummy issues! I have noticed a difference since trying it consistantly
10Pcs Disposable Castor Oil Pack Wraps
Ok heal socks with some Vaseline= softest heels I’ve ever had and I get a pedicure biweekly for yearsss!!! This works wonders 🤷🏼♀️
Heel Socks
Finally found something that helped break through to my weight loss. I feel lik I have tried everything and this is already working to shed those extra lbs! Thank goodness 🙌🏻
