as someone who works in a natural supplement & herbal store, i value all natural high quality vitamins. for pregnancy ailments, i dont do pharmaceuticals, instead i go for homeopathy. i keep my supplement cabinet EXTREMELY well stocked at all tim...
i felt a real difference when taking these compared to others - i had more energy, less nausea, and even my fingernails grew stronger! definitely high quality ingredients that my body was able to absorb. with methylated B vitamins!
Prenatal Multivitamin - True Grace
great absorption, high quality ingredients tested for over a hundred pesticides. with methylated Bs
Prenatal & Postnatal
THIS ACTUALLY HELPED ME SLEEP!!! if i forgot to take these, i’d wake up multiple times in the night with restless legs/thoughts. Magnesium boosted with l-theanine helps calm the muscles and the mind
NORTH AMERICAN HERB & SPICE PurelyMin 90 Caps
I’m addicted to these, they taste like yummy chocolate milk! and new mamas know how important it is to get enough protein in a day! these are also fortified with extra vitamins + minerals
Organic Nutrition Shake - Creamy Chocolate Fudge
these did not give me fishy burps like so many others! they also have extra vitamin D which is helpful too
Omega-3 Fish Oil - Premium EPA & DHA Supplements
super yummy electrolytes with added vitamins + minerals, as well as elderberry for immune support
PowerPak + Immunity Lemon Berry
just one drop of these gets you a super high dose of vitamin D which is very much needed especially in the winter months
Super Daily® D3 Drops
Moringa is super great for breastmilk production ✨
Organic Moringa – Energy & Nutrition Support
superfood that supplies iron + folate - important to get a high quality one such as this bc contamination can be a problem with spirulina
Nutrex Hawaii Pure Hawaiian Spirulina Powder
great for immune support and tastes great too!!
Propolis Immune Support Throat Spray
THESE ARE A LIFE SAVER - i ran out for a week and got a UTI 😭 when i take these daily, i have healthy flora ☺️🙏 when pregnant, its so easy for the pH to fluctuate down there. these probiotics help immensely
Intense Care: Vaginal pH & Urinary Probiotics
i took this stuff with me everywhere 😅
Nux vomica for Heartburn Relief
i went through 3 boxes of this in my third trimester 😅 helped so much with heartburn!
Acidil® for Heartburn Relief
this homeopathy helped a lot for some sleepless nights 🙏
Calms Forté® Tablets
all natural iron, easily absorbed, that wont constipate you!!
Floradix® Iron + Herbs Liquid Herbal Supplement
yummy snack with all the nutrients a growing baby needs!!
PRE + POSTNATAL Mama Bites
super clean organic protein powder without flavor. i added these to smoothies, pancakes, breads, muffins, sauces etc! great easy way to add protein to anything
organic whey protein – simplyteras.com
i take this daily postpartum and its really been helping so much. i definitely notice it in my mood when i forget to take this 🫠
ReBalance: Best Supplements for Postpartum Hormones
something that started in my first trimester was an extremely dry mouth/throat, no matter how much water i drank. Drosera helps soooo much, i can sleep without that annoying tickle in my throat bothering me all night.
Drosera Dry Cough Relief
i take these everywhere! i keep one in my purse, one at my bedside. they are great for tummy aches/ nausea/heartburn, dry throat, and even helpful for headaches.
Organic Ginger Herbal Pastilles
so helpful for nausea! also great for freshening breath 😅
Organic Peppermint
make sure you are getting enough Choline!!! easily overlooked and SUPER important for baby’s development
Choline 350 mg Vegetable Capsules
yummy tea that i drank daily in my third trimester
Organic Third Trimester Tea
if you’re breastfeeding- put a tablespoon of these in a cup and pour boiling water over it. do this daily. you will absolutely notice a difference in your supply!!
