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Vegan and / or Gluten free snacks and food ideas
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Sonali Jain profile picture
Sonali Jain
We are going vegan and gluten free (all plant based) due to health reasons and I understand the struggle to find options that are vegan and gluten free in the stores. This is a personal list of items we have found, used and like - Hope it helps. This...
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3
 
Snacks
 
Desert or sweets
 
Pantry

Snacks

 
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Vegan and gluten free
Siete : Chips, Puffs & Pretzels - Target
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Perfect for on the go snack that is vegan, gluten free and filling. All ages
Mamma Chia products at Target
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Gf and vegan options available
CauliPuffs Gluten Free Corn Rice Cauliflower Snack
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The unsweetened is delectable in taste, good for babies and kids too. Protein one - has 8gm of protein and so smooth
Cocojune : Yogurt - Target
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So many receipes to use this in
Coconut Condensed Milk - Amazon.com
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Alternative to regular puffs that kids love
HIPPEAS Organic Chickpea Puffs Vegan Cheddar
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Tastes nice
Simply Nature Cauliflower Crackers Sea Salt
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A staple in our household
Simple Mills Almond Flour Chocolate Chip Cookies
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We use it in so many receipes - soup, pasta sauce, cookies, cakes … also price is reasonable for this product at costco
Kirkland Signature, Almond Flour, 3 lbs - Costco Wholesale
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Available in many flavors
The Good Bean Chickpea Snack Sea Salt 6oz
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Combo of gf and vegan snacks available. All ingredients are clean as well. Lots of choices
Shop Grain-Free & Organic Baby Puffs - Serenity Kids
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A breakfast staple, also delicious as a topping on vegan yogurt, vegan ice cream etc
purely elizabeth. products at Target
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Nice in taste and crunch
Real Food Cauliflower Pretzel Sticks
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Many flavors to choose from
Lesserevil / Popcorn / Snack Foods - Amazon.com
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Tastes nice
Siete : Chips, Puffs & Pretzels - Target
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So good
Siete, Grain Free Tortilla Chips, 5 oz, Sprinkle of Sea Salt - Walmart
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Perfect for on the go and hits the protein numbers
Edamame Beans Snack - Sea Salt & Crunchy Varieties - Target
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Perfect for those weird timed hunger pangs or for on the go
Misfits Protein Bars Plant-Based High Protein Low Sugar - Target
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The salt and kettle flavors are vegan and most of the flavors are gluten free (except for cheddar and sweet chili). Still check before buying.
Kettle Corn Chips Red Bag - Walmart
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Hot favorite. Vegan and certified gluten free. No food dyes as well.
Chili & Lime Flavored Rolled Corn Tortilla Chips | Trader Joe's
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Yum, with a Kick of chili. Vegan and gluten free
Jalapeno Seasoned Corn & Rice Puffs
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great for snacking, salads, on the go
Go Raw: Sprouted Seeds - Amazon.com
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Desert or sweets

 
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So yummy, a hot favorite
Siete Gluten Free Fresas Con Crema Cookies | Vegan
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Cruncy and satisfyingly sweet
Undercover Chocolate Dark Chocolate Quinoa Crisps, 15.3 oz
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Yummy but on the luxurious side
Hu Chocolate Chips - Amazon.com
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Yumm and kids favorite
Cocojune products at Target
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Vegan-friendly by ingredients but Not certified vegan / may have cross-contamination
Gluten-Free Oreos & Varieties - Target
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Sweet option
Drizzilicious products at Target
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A firm favorite and priced right
JonnyPops Organic Rainbow Fruit Stacks Frozen Pops, 2.45 fl oz ...
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Great for eating right out of the bag or in pancakes, cookies, baking etc. an all age favorite
Enjoy Life Chocolate Chips: Dairy-Free & Vegan Options - Target
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Taste delicious, vegan and gluten free
Oat Chocolate Bars | Trader Joe's
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Vegan ice cream - better than some other alternatives
So Delicious : Ice Cream & Novelties - Target
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Delectable, can’t taste the vanilla too. Vegan
Vanilla Non-Dairy Frozen Dessert - Trader Joe's
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Pantry

 
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Substitute in place of wheat flour in receipes. Works very well
King Arthur Measure for Measure Gluten-Free Flour
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Options for gf bread - not vegan as it contains honey
Schär Gluten-Free Artisan Baker Bread 14.1oz
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Kids favorite
Schar Ciabatta [2 Pack] - Amazon.com
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Perfect for bruschetta, sandwiches and garlic bread
Schar Gluten Free Bread - Amazon.com
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Delicious and tastes like the non gf ones
Ronzoni Gluten Free Pasta 12oz Box (6 Pack)
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Kids favorite
Barilla Pasta: Gluten Free Pasta - Amazon.com
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Quick to cook, delicious, kids favorite
Lotus Foods, Organic Millet & Brown Rice Ramen, 2.5 oz, 12-Count
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Breakfast option, good for making diy snacks and cookies at home
Bob's Red Mill Gluten Free Oats - Amazon.com
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Can be used in making desserts, shakes etc.
Coconut Condensed Milk - Amazon.com
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Best in taste compared to other vegan options. Soy free options are available as well
Earth Balance Butter - Amazon.com
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Taste wise better than Daiya, Violife brand etc
Dairy-Free Mozzarella Style Shreds - Trader Joe's
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We get this as these have no fillers and gums. Great for kids as well. Many options available
Mooala products at Target
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Gluten free wraps good for a quick snack or lunch / dinner
Siete Almond Flour Tortilla, 20-count Same-Day Delivery | Costco
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Perfect for soy sauce substitute.
San-J Organic Gluten Free Tamari Soy Sauce
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