One of my favorite treats that contains both pre and probiotics!! Unheard of! A soda with fiber?! It’s true!
My favorite is the Cream Soda but there are so many tasty choices to try!
OLIPOP
I Love this powder for adding to foods if you’re trying to increase your fiber intake! It provides a minimal number of calories and several grams of fiber per serving.
In addition to the known benefits of consuming enough fiber, Agave inulin has als...
Kate Naturals Organic Inulin Powder 8oz
Fermented foods (like sourdough bread) have been shown to have great benefits on gut health as well! If you’re interested in starting your sourdough journey, give this starter a try! It was really easy to use and came with instructions 😉
Living Dough - 900 Year Old Organic Sourdough Starter
