Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, t...
These are how I get my workouts in at home—totally worth it.
Amazon Best Sellers: Best Resistance Bands
I actually drink more water now just to hit the marks.
Motivational Bottles – Takeya USA
These saved me space and money—I do full-body workouts with just two pieces
Adjustable Dumbbell
I walk while I work now—burning calories without even thinking about it
Under Desk Treadmill
I strap these on for walks and feel the difference in my legs fast.
Sportneer Adjustable Ankle Weights 1 Pair
This became my post-workout must-have—relieves soreness like magic