I’ve been on a health and wellness journey since 2024 that has helped me lose 65 pounds so far. Here are a few of my staples.
These are the best low carb tortillas! They taste amazing! I use them for all meals, they make a great breakfast enchilada too!
Carb Balance Soft Taco Flour Tortillas
I love to have these mini beef sticks on hand when the hanger hits. The jalapeño is my favorite!
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
This pasta does not make me feel bloated. Aldi has a great selection to choose from!
Priano Pasta
I use this all the time! As a snack, in eggs, blended into sauces, it is so versatile!
Daisy Pure and Natural Low Fat Cottage Cheese, 2% Milkfat, 24 oz (1.5 lb) Tub ...
I was skeptical about protein chips, but I LOVE these! They taste just like my favorites, only a little healthier. My favorites are the Ranch, Nacho Cheese, and Hot and Spicy.
Protein Chips
This Greek yogurt is far and away superior to every other kind. I use this in baking, cooking, to eat plain with berries and granola. The BEST!
FAGE Total 0%: Nonfat Plain Greek Yogurt
This cheese is great for any Mexican dish or on top of breakfast enchiladas!
Great Value Finely Shredded Reduced Fat Fiesta Cheese Blend, 7 oz
I love using ground chicken in recipes for an added protein boost. It makes incredible buffalo chicken sloppy joes!
PERDUE® Fresh Ground Chicken (6369)
This has passed the “picky dad test.” My dad can’t tell if he is eating this or regular sausage. It freezes well too!
All Natural* Frozen Turkey Breakfast Sausage
This is delicious! I like that these bowls have 30 grams of protein and 390 calories for a large serving!
Frankly Fresh Chicken Breast Burrito Bowl, 12 oz, 3 ct
This chicken sausage is delicious! I actually prefer it now over regular pork sausage links.
Never Any! Apple Maple Chicken Sausage, 8 oz
I will never be without this creamer! Oh my gosh, it is delicious! It pairs so well with amaretto flavored coffee too!
Zero Sugar Italian Sweet Crème Liquid Coffee Creamer
I love this buffalo sauce! It pairs well with my Buffalo chicken meatballs for game day!
No Dairy Buffalo Sauce: Vegan, Keto, Gluten Free
These are a great little snack to have on hand. My favorite flavors are strawberry cheesecake and key lime!
Light + Fit® Nonfat Greek Yogurt
This is SO good! I buy the zero sugar variety. Tastes just like the real thing, and you could add some spirits to make it a “dirty Shirley.” 😉
7UP Caffeine Free Shirley Temple Pomegranate and Cherry Flavored ...
I always have 2 bags of this in my pantry! It is so good, and much healthier than regular pepperoni.
Mama Cozzi's Pizza Kitchen Sliced Turkey Pepperoni, 5 oz
