My personal experiment list for 2026 — things I’ve tried and actually stuck with. No extreme anything, just small additions that genuinely made me feel better.
I add a scoop of this to my coffee every morning for better forcus and mental stamina.
Nutricost Creatine Monohydrate 500G Powder
This hyrdrogen water bottle has been incorporated into my everyday morning routine. I gulp the water down with my supplements.
EVOLV Hydrogen Water Bottle Generator SPE & PEM
“Your gums are so healthy”, says the dental hygenist. I use this water flosser everyday! If I skip a day I can tell my teeth do not feel as clean.
Waterpik Aquarius Water Flosser WP-660, 10 Settings, 7 Tips
Whenever cold season comes around and I get sick or catch the flu-bug I add this to my drinking water. I avoid experiencing any muscle cramps from coming on.
Liquid I.V. Hydration Multiplier Lemon Lime
I love that it is a 3-in-1 device to help relieve my lower back pain. Prior to using it I started to feel spasms in my back and I've gone through this before where it led to sciatica and this device has prevented that from happening again.
