Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Health & Wellness Routine
15 items
By
Mandy Wilcox
Not all supplements and wellness items will work for everyone. I did my research before taking anything.
2
Doctor recommended this after getting labs done.
Pure Encapsulations B12 Folate
Doctor recommended this after getting labs done.
Pure Encapsulations CoQ10
I had a scoop of this to my meal replacement shakes in the mornings!
Vital Proteins Collagen Peptides Powder
Helped with chronic yeast infections!
Happy v Dr. Formulated Vaginal Probiotics
Husband says this is the only brand that does not sting his eyes for contacts.
Opti-Free Puremoist Contact Lens Solution
Doctor recommended these after reviewing my labs.
Pure Encapsulations Vitamin D3
Doctor recommended this after reviewing my labs with me.
NOW Foods Supplements, Vitamin D-3 50,000
This is nice in the winter when I can't get outside and get the natural grounding!
Earthing Universal Mat Kit 2 Pack
Love this for long thick hair!
MaryRuth's Liquid Multivitamin + Hair Growth
Also great for long thick hair and good in a morning drink or coffee!
MaryRuth's Women's Hair Growth MAX Thicker Hair
If you work out regularly, this really helps sore muscles.
Massage Gun Deep Tissue
I try to walk at least 10k steps a day and sometimes my feet really hurt, this is very relaxing!
Foot Massager Machine with Heat
I get headaches a lot, and this is really helpful!
Migraine Relief Cap
Track progress and stay accountable!
Wellness Journal
Great for Plantar Fasciitis, Foot Surgery, Neuropathy, Diabetic, Swollen Feet
Foot Ice Pack Slippers
