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An efficient at-home gym
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items Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's ...
Sections
3
Luxury Equipment
Equipment + Tools
Recovery Tools
Luxury Equipment
My favorite pieces of equipment that take up more space and money, but are my favorite additions to my at-home gym.
Yes this one is a bit of a commitment but if you are looking to weight train but don't want to take up a ton of space, this set up is amazing and works so well. I absolutely love doing my lifting with this machine and being able to see my progress th...
Tonal
I have this NordicTracks treadmill and it does exactly what I needed for cardio in my home gym. I love that I can fold it up when I need more space for another activity.
NordicTrack Treadmill
If you love your reformer classes but are looking to cut the cost, investing in an at-home reformer will pay for itself so quickly.
M2 Folding Reformer
Equipment + Tools
The best everyday tools to achieve all your activity goals.
Love that this pack comes with the two different styles of resistance bands, and the fabric is more comfortable than the rubber bands I have tried.
Wide Fabric Resistance Bands Set for Working Out
I do love the quality and sleek look of a lululemon mat and tend to get their thicker mats when I go with their options.
Lululemon Yoga Mats
A different style mat that I love to have as well as a traditional one for a different variety of workout sets.
The Sculpt Society x Stakt Mat
I like how this set of hand weights doesn't take up as much space as a traditional set and can be easily transported.
Adjustable Dumbbells Hand Weights Set
Love having a set of kettlebells versus just one. This set is great because they all have a sand base so they are less harsh on impact and won't hurt your floors!
Soft Kettlebell 3pc Set
Have been loving this addition for an extra burn on core-focused days.
VINSGUIR Ab Roller Wheel
I love to use a weighted jump rope at the beginning of my workouts or first thing in the morning to get my blood flowing.
Dope Ropes Cardio 2.0 - Weighted Edition
Recovery Tools
Elevate your recovery process with these additions.
If you are looking for a way to soothe aches and pains after a workout, pair this theragun with an at-home video to guide you in using it to it's full potential.
Theragun Relief
Foam rollers are a great addition to any routine in helping you get a little relief in your muscles and using them to their full potential.
Foam Rollers
I chose this set of foot rollers because of the variety of them in it. These are great if your feet tend to get sore!
Foot Massager Roller & Spiky Lacrosse Ball
If you are prioritizing movement, at-home cold plunge options are worth looking into for better recovery!
Sharper Image Portable Ice Bath