One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.
Sections
3
Packing Solutions
Hydration
Gels & Snacks
Packing Solutions
Whether I'm tackling long miles, trail runs or hot summer days, these keep water, fuel (or phone) within easy reach without bouncing or slipping.
All around best solution for carrying water and supplies
Pinnacle 4 Liter Women's Hydration Race Vest
Gels are easy to access so you can focus on your race
SPIBELT Performance Series Belt
Comfortably straps to your hand. Keeps water cool.
QuickSqueeze Lite Insulated Handheld 12oz
No bounce, easy access and snug comfortable fit
Zipster Max
Hydration
Cramping during a run is the worst. These are my top picks for a quick fix.
Doesn't have the yucky salt taste like others do, plus Magnesium is good for you!
Drink Magna
3
My lifesaver, midrace. Stops the cramps, relieves the stomach.
Pickle Juice Company
Easiest hydration solution to pack. Tablets in small package.
SaltStick Fastchews
Good tasting, cures cramping and calms an uneasy stomach
Pickle Juice for Hydration & Cramping
Zero sugar is a major plus! Citrus salt is my top flavor.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Gels & Snacks
Gels for long runs and a pre-run snack before heading out the door.
It's my jam, literally…it tastes like it! Great flavors.
Huma Gel
High in protein. Low-glycemic to keep you full longer. Pre-run favorite.
Perfect Snacks
Caffeine added with some flavors for an extra kick!
Go Gel / Endurance Gel
Easy to pack, quick fix for fuel during a run.
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
