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my workout gear
15
items all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place
Sections
5
pre-workout & supplements
headphones
my water bottle
shoes
gear
pre-workout & supplements
all the supplements i take just for everyday things, and my pre-workout choices for ultimate energy during a workout… count how times i said workout during this
honestly the cherry twist preworkout powder is my flavor ever, it gives me more than enough energy without making me feel like tv static 😀
Alani Nu Pre-Workout Energy Supplement Powder Vegan - Cherry Twist: Sports Nutrition, Endurance Boost
probably my second favorite but it’s a tie between this one and the peach flavor 🙂↕️
Alani Nu Nutrition Pre-Workout Energy Supplement Powder - Pink Slush - 7.6oz
if you don’t want to buy individual packs, this is my favorite variety pack that they offer. orange kiss reminds me of fanta a lot, it’s really good but not my favorite of the bunch
Alani Nu Variety Pack Energy Drink (Cherry Twist, Orange Kiss, Pink Slush) - 12pk/12 fl oz Cans
lot of discourse about this, but we naturally make this in our bodies if that makes you feel better. they have flavors as well, but unflavored is my go to because i put this in my protein shake after the gym
Nutricost Creatine Monohydrate 500G Powder
my favorite protein powder ever. doesn’t taste like powder or protein, and you get so much protein out of this for one shake, amazing
Premier Protein Vanilla Milkshake, 30g Protein, 1g Sugar, 17 Servings
my. favorite. flavor. ever. if you’re more of a, “just get it out the fridge” type of person, these are really good too
Premier Protein Shake Cake Batter 30g Protein 12ct
headphones
my favorite headphones to use to workout in 🏋🏻♀️
they actually stay in place while working out, have amazing noise cancellation, they’re perfect
Beats Studio Pro Bluetooth Wireless Headphones - Black
my water bottle
i switch between these two all the time, they’re spill proof and keep my water cold, they’re literally amazing
this is my all time favorite, it’s spill proof, keeps water cold forever and isn’t such a big and clunky thing to be carrying around
HydroJug Traveler 40oz - Rodeo
this one is bigger than the hydro jug but holds the same amount of ounces, this one also can be used as a straw cup or a free flow cup, it’s spill proof and keeps the water cold!
FreeSip® Water Bottle
shoes
i switch between these two all the time, but i don’t have cardio specific shoes 😔
these are my tried and true 👏🏻 they’re comfortable and flat to give you the flexibility to get a good form for lifting
Black High Tops, Low Tops, and Platform Shoes. ...
i did have to buy in a men’s size BUT these are slowly starting to become my new favorite, they have padding around the ankle that i didn’t think would be so comfortable! i love these!
Blazer Shoes
gear
this is what i actually..use..for a workout, like this is the actual gear, okay you get the point
sometimes your grip strength can’t get with the program, so these help 😎
UPPPER Weight Lifting Straps 22" Padded Neoprene
these are the cable machine, i personally like to use my own, not the community ones..
UPPPER Ankle Straps for Cable Machines - Pair
you. need. this.
if you lift heavy on hip thrusts or glute bridges, then you need this extra padding, no exceptions.
UPPPER Barbell Pad for Hip Thrusts & Glutes
you always need back support and that’s what this is for 😎
UPPPER Double Prong 4” to 2.5” Tapered Weight Lifting Belt