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Comfort Items for Crohn’s / Chronic Illness Girlies
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items As someone who was diagnosed with Crohn’s while away at college, I felt immediately overwhelmed navigating chronic illness alongside the usual stressors of life (exams, socializing, dating, working a job, etc). It took time to find the little things ...
Sections
3
Preventing Flares/ De-stressing
Crohn’s Specific 🚽🧻
Symptom/ Pain Relief
Preventing Flares/ De-stressing
Having a humidifier in my room was a huge game changer for getting good sleep in the winter, getting sick less often, and creating a more comfy space for rest
CVS Teardrop Humidifier
I didnt used to be a tea person, but nothing is more calming to your whole system than a warm cup of tea. It’s become a must for winding down
Celestial Seasonings Honey Vanilla Chamomile Herbal Tea Bags - Caffeine Free - 20ct
Crohn’s Specific 🚽🧻
The small size is perfect for travel so I never have to worry about an awkward situation on the go! Spray into the toilet *before* you go, and there’s no stink
Poo~Pourri
When it’s colonoscopy prep day and you’re on your 3rd glass of terrible Miralax/gatorade mixture… a little whimsy goes a long way (at least for me it does)!
12ct Squiggle Straws - Spritz™
For colonoscopy prep, for big flare days, etc— a savory liquid can actually be game changing! (Whatever broth you like!)
Swanson 100% Natural Gluten Free Chicken Broth - 14.5 oz
Symptom/ Pain Relief
For some reason, the CVS brand heating pads have withstood the test of time better than any other brand! But these are great for cramps or muscle aches
Heating Pads
I found that a few medications gave me skin reactions and this cream was gentle enough for all of the dry skin patches! (Of course consult a dermatologist, but as someone with very sensitive skin, this has never given me any reaction)
8.0 oz Ultra Repair Cream - First Aid Beauty | Ulta Beauty
I get pretty bad joint pain and ankle weakness when I’m in a flare, and these have held up super well over the years (and are more versatile than some other options)- but definitely check with your doctor if you’ve got specific joints that get sore!
Supportive Elastic Wrap - 3"x1.6 yd - up&up™
