I love going to workout classes and find myself gravitating towards barre and yoga- there are so many great studios and both are fun/low impact types of exercise. Classpass is a great way to try out local studios, btw, that's a great place to start! Here is everything I find helpful in my barre and yoga journey!
Sections
4
2
Why Barre and Yoga?
5
Studios in Portland
3
YouTube and Online Classes
5
Clothing and Accessories
Why Barre and Yoga?
2
In case you're wondering about the benefits or want to know more about either practice, check out these articles!
Studios in Portland
5
YouTube and Online Classes
3
If I want a quick workout at home, here are a couple channels I love! Also nice when I'm traveling or not doing a monthly studio subscription