I love going to workout classes and find myself gravitating towards barre and yoga- there are so many great studios and both are fun/low impact types of exercise. Classpass is a great way to try out local studios, btw, that's a great place to start! ...
Sections
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Why Barre and Yoga?
Studios in Portland
YouTube and Online Classes
Clothing and Accessories
Why Barre and Yoga?
In case you're wondering about the benefits or want to know more about either practice, check out these articles!
great for beginners, they break down a number of poses super clearly
Yoga for Everyone
In case you're wondering why you should start barre!
What is barre? The popular low-impact workout can sculpt your muscles
Studios in Portland
I love classes here- they're super upbeat and dancey, but you also definitely feel sore afterwards!
Barre Classes at Portland - Southeast Oregon Studio
lowkey studio that has good classes and doesn't fill up too quickly
Firelight Yoga
hot yoga! love going in the winter especially! they haver lots of fun different classes too, hard to get bored!
Modo Yoga Portland
I've loved Corepower in every city I've lived in, Sculpt is my favorite class
Corepower Southeast Yoga Studio
local Portland studio that has barre and cycling. super cool local business; everyone is so friendly! they have great deals when you're starting, too!
Industrial Barre + Ride
YouTube and Online Classes
If I want a quick workout at home, here are a couple channels I love! Also nice when I'm traveling or not doing a monthly studio subscription
She has almost 13M subscribers for a reason! She has SO many classes available, and they're super fun and easy to follow!
Yoga With Adriene
She keeps in mind that most people don't have a bar, and specifically tailors her classes to be easy to do at home
Coach Kel
lots of different types of classes, and there are new ones every week
POPSUGAR Fitness
Clothing and Accessories
another go-to of mine. super comfy and looks cute!
Spacedye Slim Racerback Cropped Tank
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my all time favorite tank, it's super flattering and supportive
Spacedye Refocus Cropped Tank
pockets! super soft and great quality, I need to get some more colors!
Spacedye Out Of Pocket High Waisted Midi Legging
I have this shirt in a couple colors, it's perfectly cropped and lightweight
CloudKnit Boxy Shortsleeve
you can get a yoga mat from anywhere, but I think the thicker lululemon ones make a difference!
