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20 Low-Calorie Foods I Always Keep in My Kitchen

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Discover 20 low-calorie foods that are perfect for beginners looking to build healthier eating habits. This list includes nutrient-rich vegetables, high-protein meant and snacks that support weight loss, meal planning, and mindful snacking. Ideal for...
 
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A great snack or on the go breakfast item
Great Value Chocolate Fudge Fiber Brownie Baked Bars, Value Pack, 0.89 oz, 12 Count
 
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Yogurt is one my favorite healthy and filling snacks
Great Value Light Strawberry Nonfat Greek Yogurt, 5.3oz Cups, 4 Pack
 
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A great dessert and only 5 calories!
Snack Pack Zero Sugar Lemon Lime Flavored Low Calorie Juicy Gels, 3.25 oz. 4-Count
 
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When you have a craving for chips - these will keep you full and satisfy your craving
Quest Tortilla Style Protein Chips, Loaded Taco Flavor, Baked, Low Carb, 4 Count
 
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high protein and very good for you.
Emerald Nuts Cashews & Almonds with Dried Cranberries, 100 Calorie Packs, 10 Ct
 
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My favorite popcorn, an easy snack after dinner
Orville Redenbacher’s Smart Pop! Butter Popcorn, Microwave Popcorn, 1.6 oz., 12-Count (Pack of 6)
 
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One of the healthiest and low cal meals you can make
Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb, Bag
 
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So healthy and can be easily added to many different meals
Great Value Chopped Spinach, 12 oz (Frozen)
 
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Super simple salad when you want to have a lazy low cal dinner
Apple Feta Salad Kit
 
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High protein and healthy lunch option
Great Value Oven Roasted Turkey Breast Lunchmeat, 16 oz, Plastic Tub
 
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Who doesn't love cheese?
Frigo® Cheese Heads® Light Mozzarella String Cheese Snacks, 10 oz, 12 Count
 
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A great cream cheese alternative
The Laughing Cow Light Spreadable Cheese Wedges, 5.4 oz, Box, Refrigerated
 
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Tuna is super high in protein and super low calorie
StarKist Tuna Creations, Sweet and Spicy, 2.6oz Pouch
 
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Only 100 calories per bar!
Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count
 
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Goes great with the laughing cow cheese
Quaker Gluten-Free Caramel Rice Cakes, 6.5 oz
 
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Healthy and goes great with any source of protein
Great Value Brown Rice, Whole Grain, 16 oz
 
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Another great source of protein and can be made a million different ways
Perdue, No Antibiotics Ever, Fresh Boneless Skinless Chicken Breast, 1.6-2.4 lb. Tray
 
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A good source of vitamin C and an easy snack
Fresh Mandarin Oranges, 5 lb Bag
 
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High protein low calorie tv dinner that is a great lunch option
Lean Cuisine White Cheddar Mac and Cheese Microwavable Meals for Lunch or Dinner, 8 oz (Frozen)
 
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You would never know this bread is low-cal, its so good!
Schmidt Old Tyme 647 Italian Bread - Low Calorie, High Fiber Bread (18 oz) - Keto Friendly, 6g Net Carbs, 40 Calories, 8g Fiber