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Hashimoto's Supplements & Products I Don't Live Without
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items I was diagnosed with Hashimoto's 15 years ago. 13 years ago we discovered a small cancerous tumor on my thyroid and had it removed. I eat gluten free, take Armour Thyroid (mostly because I never felt good while on Synthroid/Levothyroxine) and I take ...
Not all probiotics are created equal. Spore probiotics have a casing around them that allow them to stay intact on the way to the small intestine (unlike most probiotics that are destroyed by stomach acids). I started these a few weeks ago and they have mad a huge difference in my bloating. Hooray!
Just Thrive Gut 4-tify - Gut Health Supplements
Bloating and fullness is something I experience when my Hashimoto's flares. I recently found this gut motility supplement and I think it's really helped get things “moving” again.
Integrative Therapeutics Motility Activator - 60 Caps
I've recently added Inositol to my supplement regimen to both support my liver and my glucose levels
Jarrow Inositol 750mg - 100 Veggie Capsules
I have not done testing to see if I have the MTHFR gene mutation but I suspect I do. It's fairly common in people with autoimmune disorders. This is methylfolate. People with the MTHFR gene mutation cannot methylate folic acid and other b vitamins in...
Thorne 5-MTHF 1mg - Methylfolate Supplement, 60 Caps
I do a lot of hot yoga (and I teach it as well). My kidneys get a workout for sure. I try to drink enough water but I know I could drink more. Even though I am consciously trying to drink more I figure it can't hurt to help my kidney function improve...
Renatrophin pmg 90 tablets by Standard Process.
Magnesium Glycinate is especially helpful for sleep. We are all likely deficient in magnesium. This concentration will not have a laxative effect like some others and it is well absorbed. Integratice Therapeutics is a reputable, high quality brand
Integrative Therapeutics Magnesium Glycinate Plus
Great rebounder. Just 10 minutes a day of rebounding has a huge effect on our body's ability to move and drain lymph. Our lymphatic system is our body's detox pathway, except that lymph cannot move itself. It has to be stimulated to move and reboundi...
Zupapa Silent Mini Fitness Trampoline - 330 lbs
One of my latest discoveries has been the many benefits of caster oil. I rub it on my belly, put in my belly button and rub into the area around my liver to help with liver and digestive detoxification. I do have a caster oil pack that I will wear on...
RejuveNaturals Castor Oil 16oz USDA Organic
My absolute favorite collegen supplement. Besides the flavor being so good, Spoiled Child has a highly absorbable, high quality collagen supllement with added hyaluronic acid that I find helps my joints
Spoiled Child E27 Liquid Collagen Mango 15.2 fl Oz