my essentials for feeling strong, fueled, and making fitness progress!! i personally enjoy a mix of strength training x pilates, a lot of walking, and clean (but balanced) nutrition!
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workouts
workout sets 👙
workouts
the BEST intermediate-advanced pilates instructor out there. i’ve taken in person classes and nobody compares to Izzy. Her workouts leave me feeling strong and also never fail to kick my butt!! My arms have NEVER been so toned after her 25 day challe...
PILATES BY IZZY
my favorite full body workout!! so hard but leaves me feeling strong and confident in my progress!!
PILATES BY IZZY - 40 Minute Full Body
Nicole is my FAVORITE YouTube yoga instructor!! Her pilates workouts are definitely beginner friendly and her yoga flows are energizing and have helped me become quite good at yoga!!
Move With Nicole
workout sets 👙
my FAVORITE sports bra!! on sale right now for 30% off. supportive and buttery soft, can be mixed and matched to be a set or with other colors!
Sports Bras for Working Out & Lounging | OFFLINE by Aerie
the most flattering and comfy biker shorts!! i have it in sets with the sports bra linked in this section. don’t ride up, buttery soft, and lightweight perfect for outdoor workouts in the summer
