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Products that Can Help You Deal With Chronic Pain
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items I live Fibromyalgia and an undiagnosed autoimmune condition and these are items that have helped me deal with my chronic pain. It hasn’t always been easy to manage my pain effectively but these items have provided some relief.
Sections
3
Amazon Products that have helped me on High Pain Days
Muscle Relief Gels
Non-Amazon Pain Relief Products
Amazon Products that have helped me on High Pain Days
If you have a lot of shoulder, neck, or upper back tension this product does the trick of alleviating tension and reducing headaches. Sit or lie down while using it for just a few minutes can cause fast relief.
iKristin Shiatsu Neck & Back Massager with Heat
If your muscles are sore adding some Epsom salt to a bath can help alleviate pain in sore muscles. When I’m struggling with a bad pain day, adding some Epsom salt to my bath makes my body feel so much better!
Epsom Salt
If you want targeted muscle relief, this massage gun does the trick! You can use different attachments to help get the pain relief you need.
Elefor Massage Gun Deep Tissue,Percussion Back ...
I love this acupressure mat, it alleviates my chronic body pain after lying or sitting on it for just a few minutes! If you have any sinus issues, lying my neck on the pillow helps me reduce congestion!
Total Body Care
Dealing with tense back or neck muscles? Rolling out your back on a yoga mat with this product is a great way to help release tension in your back and neck to help you deal with high pain days! 🧘♀️
Yoga Foam Roller
Yoga mats and yoga practice can help you restore your overall health, keep your body flexible, and has great pain relief benefits! Gaian yoga products come in multiple colors and styles so you can pick the one that best matches your personality!
Gaiam: Yoga Mats
This large heating pad provides relief to your whole body, making pain relief easy and fast. It has multiple settings so you can find what works for your body and needs.
King Size Heating Pad for Back Pain 32x24
Muscle Relief Gels
Tiger Balm works amazing for temporary relief of sore muscles. Just open the jar, scoop some balm out with your fingers, and apply to the sore areas. Make sure you wash your hands really well after using.
Tiger Balm
Diclofenac topical solution is one of the pain gels that has been most effective for my pain relief! It targets deep into the muscle pain for fast and effective relief for sore muscles and painful muscle tension.
Diclofenac Gel
Biofreeze is also another muscle gel that helps me alleviate sore muscles that I use to help me on high pain days. Like the tiger balm be sure to wash your hands thoroughly after use!
Biofreeze
Non-Amazon Pain Relief Products
These products aren’t from Amazon but have been very helpful for me when my body isn’t cooperating!
I love these ice packs because they are reusable and great for targeted pain relief. When you’re done with using them, just put them back in the freezer and use them again!
Reusable Cold Packs