Getting stronger and healthier, one step at a time These are my favorite fitness finds — from protein-rich snacks to easy at-home workout gear.
Sections
3
At home workout equipment
Workout clothes I swear by
Let’s hit those protein goals
At home workout equipment
Having a vibration plate has seriously been a game changer in my house. It relaxes me so much after a workout and even my daughter enjoys using it to chill out. You seriously only need to use it for 10 minutes and you’ll start feeling better.
Vibration Plate Exercise Machine, Whole Body Workout ...
If you’re looking for good quality and aesthetic dumbbells to add to your at home gym I highly recommend these one! Great grip and come resdy to use.
Nike Dumbbells & Dumbbell Sets
Getting a walking pad has truly been the BEST investment I made on myself! If the day seems too crazy or busy, I can always hop on and get a few steps in. Especially since I work an office job, being able to get up and walk is so good for my body.
Buy Foldable Under Desk Treadmill Online with Better Price
Adjustable dumbbells are an actual game changer when it comes to working out at home! They don’t take up tons of space and allow you to adjust to your needs.
Adjustable Dumbbell 25lbs - All In Motion™: Steel & Plastic, Single Piece
Have you heard about the benefits of jumping? They are actually insane! I’m going to list them at the end but yall I’m obsessed with my little trampoline/ rebounder. It is seriously such a good workout and a great addition to your home gym!
Walmart | Save Money. Live better.
Workout clothes I swear by
The GOAT of plus size friendly and budget friendly workout dresses! I seriously with these were a thing when I played tennis in high school, my confidence would have been through the roof!
Athletic Dresses for Women
Wide foot girlies REJOICE! These are my all time favorite shoes, I get 10k+ steps a day and I simply could not do that without these shoes! They are like little pillows for my wide old feet.
Clifton Running & Walking Shoes
Perfect basic tank for your workouts! It is lightweight and comes in so many cute colors.
Women's Muscle Tank Top - All In Motion
If you only buy ONE THING from Lululemon please let it be these. They are my all time favorite scrunchies and I know that sounds dramatic but I pray I never lose them. If you have thick hair like me you can get them nice and tight and still no crease...
I cannot describe how much I adore these pants. I already own two pairs and am adding two more to my carts right nowww. They are so soft and are a little baggy which is really nice while working out.
High-Waisted PowerSoft Pocket Joggers
The perfect *affordable* workout crop! Seriously such a great staple piece to have on hand and will go with any workout outfit!
CloudMotion T-Shirt - Old Navy - Gap
Let’s hit those protein goals
Protein packed deliciousness and it’s convenient? I know it sounds fake, but it is very real and I am simply obsessed. I would tattoo Goodles on my arm for a lifetime supply of this stuff.
Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup
You can hit your goals and eat Mac and cheese too. Don’t believe me? Try this stuff asap! I buy a few boxes every week to have on hand because my whole family is obsessed!
Cheddy Mac
If you have a sweet tooth and you’re trying to hit your protein goals, you absolutely need to try to build puff bars. They have genuinely change the game on my health journey because they literally taste like a candy bar.
Built Bar Salted Caramel Puff Protein Bars - 17g Protein - 5.64 oz/4ct
Unfortunately, these are delicious and I really hate to be the one to break that to you. They are truly a once in a while treat for me, but I highly recommend them if you’re on a health journey looking to get some extra protein in and love a good swe...
Fairlife is that girl in the protein world got a good reason. Whatever your needs are, core power can help you reach your goals (and it actually tastes good)
Core Power Protein Shake Chocolate 26g 14oz 12pk
Honestly, Alani knocked it out of the park with this one! Not only are you getting the grams of protein in with this one drink but you will also be delighted by the taste!
Alani Nutrition Fit Protein Shakes Cookies & Cream Non-Caffeinated
So you’re a chocolate girl, I get it. Me too. Our beloved Oikos triple zero yogurt has transformed into a protein shake and it’s a heck yes from me! I love having different options when it comes to getting in my protein and I seriously love this!