Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Son's Simple Wellness Routine
4
items As a mom, I’m very intentional about how I support my son’s health, especially during his growing years. This is the simple herbal routine I’ve created for him using natural supplements I trust. It’s not about doing too much, but about choosing a few...
Sections
2
Daily Morning Routine
Monthly Cleansing and Detox Support
Daily Morning Routine
I include moringa as part of a simple daily routine to support natural energy, immune health, and overall wellness, especially for growing bodies.
PURA VIDA MORINGA Organic Moringa Capsules 120ct
Camu Camu is a natural source of Vitamin C that I use to support my son's immunity and daily wellness. It is often recommended for boosting immunity and helping growing bodies stay resilient year-round.
Organic Camu Camu Vitamin C 1,000mg - 120 Caps
Shilajit is a mineral-rich supplement I include in my son's daily morning routine to support his energy, stamina, and overall vitality. It's commonly used in natural wellness routines to help maintain strength and daily balance, especially for growin...
Nutricost Shilajit Capsules 1000mg, 120 Ct
Monthly Cleansing and Detox Support
Used for 7 nights each month as part of a gentle, traditional cleansing routine.
Neem is traditionally used as part of a natural cleansing routine and is often included in herbal wellness practices for detox and overall internal balance. I give it to my son a few nights every month as part of a simple, structured routine.
ORGANIC INDIA Neem Leaf Capsules, 180 ct