From one painful period girl to another, I hope this helps!
For anyone with PCOS, endo, fibroids, or heavy periods in general, wrapping this belt around your midsection can seriously help flush out any blockages!
Neoprene Belt
Don't mess around with non-electric heating pads! Keeping my heating pad plugged in means it's always there to help soothe painful cramps.
GENIANI Large Electric Heating Pad 12x24
It's always a good idea to help restore your iron during your cycle! Just be sure to check with your doctor!
Nature's Bounty Iron 65mg, 100 Tablets
One of the only *ACTUALLY* nontoxic period cups on the market. Safe, effective, certified nontoxic!
Saalt Soft Menstrual Cup - Small, Grey
My life changed when I found these! They've been third party tested and do not have PFAS / forever chemicals or other harmful toxins and endocrine disrupters. PLUS, they hold up to super heavy flows!
The Bikini Period. in Sporty Stretch For Heavy Flows
Soak in a hot bath with magnesium flakes to penetrate the deep layers of your muscles!
Ancient Minerals Magnesium Bath Flakes 1.65 lbs
Hot tea is so soothing when you're in pain, and this blend is formulated to help support you on your period!
Traditional Medicinals Organic Healthy Cycle Tea
This tonic is top notch! Mary Ruth's is a trustworthy brand to get herbal support from both on and off your cycle.
MaryRuth Organic Women's Wellness Herbal
This is one of my favorite oil blends! The scents used are grounding and calming. I love rubbing this along my abdomen before bed!
