Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books & Podcasts That Made Me a Better Mom & Person
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items growth doesn't stop when you become a mom. if anything — it becomes more important. 🌱
as a mom of two navigating the beautiful chaos of raising a 7-year-old daughter and a 10-month-old baby boy — i've leaned heavily on books and podcasts to help me ...
Dr. Becky Kennedy is known for her science-backed parenting methods and years of experience in child development — her bestselling book explores her approach to healthy family dynamics that has earned a strong reputation among parents worldwide. (Sa...
Good Inside: Guide to Becoming the Parent You Want
the book that convinced me to protect my mornings. 🌅 even as a mom — having even 30 minutes before the kids wake up for yourself is transformative. this book tells you exactly how and why. a must-read for moms who want their life back. 💪
The 5AM Club: Own Your Morning, Elevate Life
for every mom who has ever lost herself in motherhood and wondered who she is outside of it. 🌿 raw, honest, empowering. i ugly-cried and felt seen at the same time. that kind of book. 🤍
Untamed: Reese's Book Club - Amazon.com
the practical guide to building better habits one tiny step at a time. 📖 as a busy mom — big lifestyle changes feel impossible. this book proves that small consistent actions = massive long-term results. changed my whole approach to self-improvement...
Atomic Habits: Easy & Proven Way to Build
for moms who want to understand their own emotional patterns and why they react the way they do under stress. 🧠 deep, eye-opening, and ultimately healing. one of the most important books i've ever read. 💚
The Body Keeps the Score: Brain, Mind & Body