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Life Changing Book Recommendations for Self-Help & Self-Growth
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This book focuses on life changing advice and how the effects of even just one percent better everyday can unlock a whole new perspective of the world. I highly recommend this book, it’s my top favorite self help book on the market.
Atomic Habits: Easy Way to Build & Break Habits
This book focuses on trauma healing and how the body reacts to itself after dealing with the damage from your own traumas. This is a really insightful book with a lot of helpful pointers on how to start your self healing journey.
The Body Keeps the Score: Brain, Mind & Body
This book is a great book to start building healthier habits that lead to a more productive and happier life! This is a really foundational book when you’re heading into further self growth beyond just surviving — but time for thriving!
Micro Habits for Positive Change: Daily Success
This book by Mel Robbins is based off the “Let Them” theory created by her and mentioned various times on her personal podcast. It dives deep into forgiving yourself and accepting that other people and their actions are out of your control. This book...
The Let Them Theory: Life-Changing Tool
This is a really great book to start your self healing and focus on your own self control of the situation. This book reminds you that you have the power to control not just yourself, but your own thoughts, and those things combined can create powerf...
Get Out of Your Head: Stopping Toxic Thoughts
This book focuses on turning your life around in 365 days — in exactly one year you can make massive changes to turnaround your life and make it into exactly what you’ve been dreaming of. This book is a foundational guideline for a strict and vigorou...
The Pivot Year: 365 Days to Your True Self
This book is a STAPLE for self help, self discovery, and self modification. You want to meet life with more? This will get you there with a tried and true method for success.
7 Habits of Highly Effective People
This book has been controversial at times, but I believe it has true worth in its text. If not taken to another level and used as manipulation, learning these skills of power can be life changing and evolve your relationships with all different kinds...
The 48 Laws of Power: Greene, Robert
This book was a real test for my self work — it pulls you through multiple aspects of your life in a sorted and categorized manner, meticulously guiding you through all the important factors of life. This journal really pushes you to open up and expl...
Kaizen Challenge - Self Improvement Journal
This was a great guided prompt journal that’s simple and easy — a great starter journal for someone who wants low pressure and less structure, but still wants to hit goals and maintain an upwards curve towards self growth.
This Year I Will...: Weekly Life Prompts