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PM Sleep Essentials: Sleep Deep & Wake Up Fabulous
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items Good sleep is the foundation of beauty and well-being! After YEARS of testing everything from calming drinks to high-end sleep supplements, I’ve curated this list of game-changers for deep, restoring rest. These are products I reach for night after n...
Sections
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Sleepy + Calm Drinks💤
Restful Body💤Relaxation
Snooze Faster + Sleepy Eyes 💤
Night Skin💤
MORNING Must Haves
Sleepy + Calm Drinks💤
Take 8 oz of this and make yourself a night time cocktail! great alone, mixed with water, sparkling water, or added juice. It's a great choice to sip + wind down.
Cheribundi Tart Cherry Juice Sleep 8oz 12 Pack
caffeine free sip to rest, add a shot of the cheribundi to it
Ginger Lime
Not a super strong flavor, but I feel relaxation kick in after about 15 minutes.
Pro tip- make it with less liquid to consume it faster and drink water after.
Recess Mood Powder Calming Magnesium Blend
Restful Body💤Relaxation
Skip a few nights of this to feel even extra rested in the morning!
Sleeping Beauty® Sleep Supplements
Finding it EXTRA hard to get your rest? The Nod Pod BODY is an extra few pounds of soft weight. the body pod has soft cooling fibers on one side and a soft material on the other side. I can really relax with the extra weight on me!
Nodpod BODY
extra cozy socks? yes please!
Socks for Women | UGG® Official
with or without pain – heating this wrap is extra relaxing!
REVIX Microwave Heating Pad Neck & Back Wrap
chew these to achieve calm a little quicker, they do take the edge off!
Lemme Chill Gummies
a fluffy scrunchie that won't hurt at all and keeps my long hair in place- this tiny accessory makes a huge difference in my comfort level at night!
Charcoal & Gold Satin Pillow Scrunchies 2pc Set
this can help relax your brain even in the daytime
528 Hz Anxiety Relief
My favorite cozy comfy pants with a extra thick fabric
The World's Most Comfortable Sweatpants
Snooze Faster + Sleepy Eyes 💤
only a couple of sprays, and this stuff gets to work! with only 2 MG per spray, you can customize your dosage as needed.
NorVita Melatonin Sleep Spray 2mg, 215 Servings
Don't “sleep” on this nodpod! 3 MINUTES is all it takes and you'll feel your body and mind slowly relax.
Nodpod Sleep Mask
this specific supplement is all about ABSORPTION. Plus, you'll not only get a sleep benefit, but you'll actually feel alert in the day once you get going!
pure formulated Sleep Liposomal Melatonin Spray
this eye mask is super comfy, it has an adjustable band to allow you to fit snug over your eyes or you can loosely set it over your eyes for some dimmed rest.
3D Contoured Sleep Mask, No Pressure, Pink
Super fast acting! 1 gummy with a semi-berry-supplement taste, but it's usually working within 10 mins!
SugarbearPRO® Sleep Vitamin Gummies
I repurchase on SUBSCRIPTION. I feel the difference fairly soon, about 30 mins after taking. I can take this during the morning without feeling tired, as well.
Anxiety & Stress Relief
the best value bottle for frequent use or sharing in the household.
Amazon Basics Melatonin Gummies 5mg, 120ct
Night Skin💤
you'll want to keep a mini lip mask by your bed! this stuff feels fantastic for dry lips any time, but especially at night!
LANEIGE Lip Sleeping Mask with Vitamin C & Butter
this lip melt mask has a divine scent to it and feels like a hydration shot for your lips! (even during the day!!)
tarte maracuja juicy melt mask
Let this spray absorb on hands, feet, neck, stomach for a magnesium boost - this will ultimately help reach higher quality sleep and helps with cramping!
Pure Magnesium Oil Spray 8oz - Extra Strength
you'll definitely want to get yourself a silk pillowcase for your skin to stay nice and clean, but also helps for hair frizz!
Blissy™ - Leading The Silk Revolution - Experience Pure Bliss
PM GEL CREAM: only takes a tiny bit + includes encapsulated lavender in this gel cream, you'll actually be able to smell it for a relaxation bonus!
Mini Sound Sleep Cocoon Night Gel-Cream - Dermalogica | Ulta Beauty
Caveat: as an esthetician I don't love the idea of make up wipes *IF* you are not following it with anything else. however, these pm cloths make for a really quick makeup removal and leave your skin very clean. I've tested this with multiple rounds o...
Night Calming Makeup Remover Cleansing Towelettes Twin Pack - Neutrogena | Ulta Beauty
this is one of my favorite am OR pm lip mask. no scent, no taste, no unpleasantries. just a nice, clear, thick lip mask!
24-7 Moisture Day & Night Peptide Lip Mask - TULA | Ulta Beauty
stay super soft with this night serum
Travel Size Night Body Serum - Moroccanoil | Ulta Beauty
This c serum is very powerful • treat yourself to brighter skin while you sleep!
Biolumin-C Vitamin C Night Restore Serum
MORNING Must Haves
The ‘cognizin’ focus formula is 🔥 ON POINT!! Definitely elevates my focus, and has a really good taste.
Hydration + Focus
This has become one of my top picks for focus supps. You do have the option to take up to 6/day. I do 2 at a time, up to 3x.
Qualia Mind