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Holistic Beauty and Wellness Recs

Purple Star emoji 36 items
A minimalist guide for feeling your best. Sounds corny, but I truly feel like beauty starts with within and that means taking care of your body, skin (your largest organ!), teeth, and even reproductive health. Sounds crazy – but it really is all conn... my skin is a bit sensitive and I don’t always make the time for more complex looks - so the products listed here are the ones I use to highlight my natural features to just give me a bit of oomph to go about my day.
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Skin, Nail and Hair Care

My personal skincare and nail-care routine from someone with sensitive, acne-prone skin.

 
Mary Welsh profile picture
Spot treatment for stubborn cysts!
TreeActiv Cystic Acne Spot Treatment Paste
 
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I use these all the time to protect my skin (deters picking) and suck out off the gunk once it’s ready to pop. Helps avoid scarring.
Mighty Patch Original by Hero Cosmetics
 
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I use 3x per week for maintenance but daily if I’ve been struggling with my skin. Great way to wind down for an evening and make it part of a ritual.
PRIORI LED Red Light Therapy Face Mask | FDA Cleared
 
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My sister put me on this. I use it 2x per day and it has immensely helped me lighten scarring on my cheeks. Game changer bc I thought I’d need a chemical peel.
6% Mandelic Acid + 2% Lactic Acid Liquid Exfoliant - Paula's Choice
 
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If I wake up and feel like I’ve been hit by a train, I put these under my eyes for about 15 minutes. It helps reduce the dark circles and puffiness so I look like a functional human being.
Brightening Eye Masks - drmtlgy
 
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Great for exfoliating and minimizing pores - use 1-2x daily.
medicube Toner Pads Zero Pore Pad 2.0
 
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The serum I buy again and again for plump, hydrated skin. I tend to use it 3-4x per week, and always after a long flight as my skin gets so dry.
La Roche-Posay Hyalu B5 Hyaluronic Serum
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The sunscreen that doesn't feel like sunscreen – great coverage and non-greasy (so it doesn't worsen breakouts).
Organic Korean Sunscreen SPF50+ PA++++ Rice & Probiotics
 
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Hydrates and restores your skin barrier! (Plus, the packaging is just really cute).
BYOMA Moisturizing Rich Cream with Bakuchiol
 
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My favorite micellar water for removing makeup, dirt and grime. I find some makeup removers leave a residue or oil on my face, but this leaves me feeling fresh and clean. Apply to a cotton pad and wipe away.
Garnier Micellar Water, Hydrating Cleanser 13.5oz, 2 Count
 
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Keep your lips hydrated to avoid cracked or dry lips.
Burt's Bees 100% Natural Lip Balm
 
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Lightweight, but deeply nourishing facial lotion for a dewy, radiant complexion.
Beauty of Joseon Dynasty Cream Hydrating Moisturizer 100ml
 
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My skin is healthier, my nails are stronger – take this supplement everyday for at least a month and you'll start seeing improvements.
Nature's Bounty Hair Skin Nails, 150 Softgels
 
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For nails that are as strong as nails. My sis gave me this polish as a gift and it has worked wonders for strengthening and brightening my nails.
LONDONTOWN Illuminating Nail Concealer 0.4oz
 
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I initially looked into this brand as I was struggling with acne and wanted a dermatologist tested haircare brand. Skin is clearer AND hair is stronger and healthier than ever.
Scandinavian Biolabs Bio-Pilixin® Routine Women
 
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Hydrating, non-transferable, and nourishing deodorant that lasts long and smells incredible!!!
Salt & Stone Aluminum Free Deodorant - Extra Strength 48H
 
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Detangling and massage power. Can help with greasy, itchy and frizzy scalp.
BESTOOL Boar Bristle Bamboo Paddle Hairbrush
 
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Detoxifying and refreshing dry shampoo for in-between washes!
Living Proof Perfect Hair Day Dry Shampoo

Minimalist makeup

I tend to wear lighter makeup – these are some of the products I've used to create an effortless look that highlights my natural features.

 
Mary Welsh profile picture
Great for more coverage when you’re taking professional photos or feeling more insecure about break outs. Doesn’t feel caked on like I’ve found other foundations to be.
Il Makiage
 
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I love the stick blush. It’s creamy and easy to blend. Have a somewhat long and narrow face, so have been told that it’s best to concentrate the blush right on the apples of my cheeks to balance my face (if that is helpful for anyone else!).
Blusher: Powder, Liquid, Cream, Stick | KIKO
 
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I use highlighter on my upper cheekbones, the outer part of my eye right under my brow, the tip of my nose, my Cupid’s bow, and just under my lip - it naturally highlights my facial features!
Shop the Best Highlighter Makeup | Sephora
 
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Great concealer for light coverage that doesn't irritate my skin!
KIKO Milano Skin Tone Concealer
 
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Skincare infused makeup – this lip and cheek combo simplifies my routine, blends seamlessly and looks great.
Milk Makeup Lip + Cheek Stick Cream Blush
 
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Effortless face palette with eye shadow, contour, bronzer, highlighter and blush – goes great with my more autumn color features and love that I don't need to buy a million other products.
LAURA GELLER Best of the Best 7-in-1 Palette
 
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Mascara with lash care!
ILIA Limitless Lash Mascara - Soft Black

Sexual & Vaginal Wellness

A healthy sexual life and vagina are linked to enhanced collagen production (you know – that thing that makes your skin beautiful and elastic), reduced stress, and better emotional well-being.

 
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My go-to brand for vaginal health. They offer pH friendly cleansers, boric acid suppositories if you struggle with yeast infections (these have saved me more than once), probiotics, etc.
Love Wellness | Women's Wellness & Personal Care
 
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Affordable sexual wellness care! So easy to order a prescription for anything related to your sexual and reproductive health. As someone who travels a lot, it’s been a life saver to be able to order my birth control here without having to go to my re...
Wisp
 
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For when I just want to feel a little bit fresher (beyond just a water bath) or I'm on the go and have gotten a little sweaty down there.
Love Wellness pH Balancing Wipes for Women, Fragrance-Free, Aloe Vera, 3-Pack
 
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As someone who struggled with chronic yeast infections, these boric acid suppositories were a life-saver - particularly if I couldn't get an appointment with my GYN right away. Use once per day for 3 days if you suspect that your pH is off-balance or...
Love Wellness Killer Boric Acid Vaginal Suppositories 14 Ct
 
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Yes, orgasms are an essential part of your overall health and you should not be ashamed of prioritizing that as part of your wellness routine. Orgasms are linked to mental benefits like reduced stress, better sleep, improved immune function, and pain...
Ava Vibrator - Water Resistant Silicone, 4hr

Dental Health

 
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Yes, your teeth and oral microbiome really are connected to the rest of your body – and it's important to take care of them and listen to what it's trying to tell you. Things like grinding, sensitivity, and bad breath can actually give you clues to w...
Oral-B iO5 Electric Toothbrush, 5 Modes, Black
 
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Floss everyday, if not twice a day. It's not just for picking out the bits and pieces left behind your teeth, but making sure that those hard to reach places actually get clean. And yes, your dentist can tell if you don't floss.
Oral-B Glide Mint Dental Floss Picks, 225
 
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While you don't have to have pearly white teeth to have healthy teeth, I personally feel prettier and more confident when my teeth are brighter and devoid of coffee/wine stains (it's all about balance, okay). Having a more affordable whitening option...
Crest 3D Whitestrips Pro Effects + LED Light
 
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Reduces the source of bad breath and improves your overall oral health! Copper is a natural material and much more durable than other types of tongue scrapers, so I recommend it for a one-time purchase!
PRIMALS Copper Tongue Scraper - Ayurvedic Cleaner
 
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Prevent tooth decay and freshen breath. Use 2x daily for 60 seconds of swishing.
Listerine Total Care Alcohol-Free Mouthwash, 2x1L
 
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Enamel building toothpaste, made by dentists. Brush 2x daily for best results.
Made by Dentists Enamel Rebuilding Toothpaste 2 Pack