Whether you’re new or have been going to the gym for awhile, you can optimize your workouts and muscle growth by just having some of these items
Sections
3
In the Gym
Supplements
Clothes
In the Gym
If you’ve been working out and weren’t able to push a certain weight due to the bar slipping from your finger tips, straps are the best way to counteract that
Gymreapers: Lifting Straps
Knee pain? This is your easy fix
Gymreapers Knee Sleeves (1 Pair) w/ Gym Bag
This is for the intermediate to advanced lifters. Dips and pull ups feeling too easy with just your body weight? We all know progressive overloading is the key to muscle growth, now you can add on more weight for pull ups and dips to make extra gains
Gymreapers Dip Belt - Black
The key to lifting sustainably is to make sure you have the right equipment to keep you safe. Using a belt can help prevent any back injuries by simulating an activated core during squats, deadlifts, etc.
Inzer Belt
Supplements
Creatine is essential for building muscle and recovery. HCL is the better option because it has greater solubility in water and has better absorption in your body
CON-CRET Creatine HCl Powder - Muscle & Energy
Gives your body what sunlight often can’t. Most people are deficient without realizing it. Fuel your immune system, strengthen your body, and feel the difference daily.
Nature's Bounty Vitamin D3 2000 IU - Bone & Immune Health
Your gut controls more than you think. From your mood and energy to your immune system and overall health. If you often feel bloated, sluggish, or off balance, your gut may be asking for support. Probiotics help restore healthy gut bacteria, improve ...
Probiotics 60B CFU 10 Strains + Prebiotics
Electrolytes give your body exactly what it needs: sodium, potassium, and magnesium. They help restore hydration, reduce cramps, support energy, and keep your focus sharp whether you’re working out, fasting, or just trying to get through the day.
LMNT Zero Sugar Electrolytes
Getting enough protein every day can be tough, but it’s essential for building muscle, recovering from workouts, and staying strong. With no artificial nonsense and flavors you actually enjoy, it’s a protein you’ll look forward to every day.
GHOST Whey Protein Powder
If you love Asian flavors but still want a high-quality protein, Lunar Lifts Protein Powder is made for you. It delivers clean, fast-absorbing protein that supports muscle growth, recovery, and overall health, without compromising on taste. Inspired ...
Lunar Lifts Protein Powder
I used to struggle with fatigue, restless nights, and tight, sore muscles, and I didn’t realize magnesium could help. Since I started taking Magnesium Glycinate, I’ve noticed better sleep, less tension, and a calmer mind. It’s gentle on my stomach an...
Magnesium Glycinate
Since I started taking Tongkat Ali and Shilajit, I’ve felt a real boost in energy, stamina, and overall vitality. Tongkat Ali helps support natural testosterone levels and performance, while Shilajit delivers minerals and fulvic acid that improve rec...
Shilajit, & Tongkat Ali
Clothes
Nice oversized shirts and sweats that don’t shrink
Darc Sport
Super stylish and great fitting clothes
YoungLA
From streetwear to casual essentials, I can always find something that fits my vibe.
boohooMAN USA
Some brands make clothes. VSRL makes statements. I found myself grabbing their oversized tees and mesh shorts not just for the gym, but because they actually look good anywhere. It’s bold, it’s effortless, and it moves with you.
VSRL
This is where I get my daily clothes for going out and the gym