Benable — create shareable lists of things you recommend!
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Health & wellness product recommendations
11
items Sharing some of my favorite items that have made big impacts to my overall everyday health and wellness! From sleep to tracking my daily activity, vitamins and more!
I can’t recommend an Oura ring enough! I wear mine every day! It tracks my steps my exercise and activity, my stress, my heart rate and even my body temperature and lets me know when I’m getting sick! If there’s one thing I could recommend to anyone ...
Oura Ring
Sleep is so crucial to all of our everyday lives and overall health! This alarm clock has no joke changed the sleep game for me! No more waking up to an obnoxious anxiety induced alarm! Now I wake up with ease to a soothing sound a beautiful subtle ...
Restore 3 - Smart Sound Machine Alarm Clock
These are great for blood circulation, lymphatic drainage, cellular reduction, even possibly losing some pant sizes.
Vibration Plates & Vibration Exercise Machines - Lifepro
Amazing clean vitamin brand!
Ritual
Seed is another daily necessity in my life! It’s the only prebiotic/probiotic that will make it to your stomach before getting destroyed by your stomach acid! Having a probiotic is crucial for overall health and digestion
Seed
These massage guns are great for muscle recovery, sore muscles, muscle knots, blood circulation!
Therabody
Lip tape has changed the game for me! This happens to be a clean brand no harmful ingredients! If you don’t already know how beneficial lip taping can be, please do yourself a favor and look up all the benefits! Thank me later!
VIO2tape
Love this liquid magnesium vitamin! & the taste is amazing as well! Makes me look forward to taking my vitamin every day!
Liposomal Magnesium Complex
This liquid vitamin c packet is amazing tasting and with the sick season and colder months coming around you’ll enjoy is too! So good to have around to stay on top of your health!
Liposomal Vitamin C
This electrolytes is superior to the rest it helps you stay hydrated on a cellular level and truly tastes great I look forward to drinking it to start my day hydrated! No added sugar or terrible ingredients! My fav flavor is the raspberry
Instant Hydration
Wrist weights or ankle weights! Great to add a little extra weight to your exercise routine!
Bala Bangles