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You’re caring for your newborn, so let’s take care of you, mama. Postpartum must have
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items Some of my top recommendations for taking care of yourself postpartum. Congrats on your new baby. Don’t forget yourself. You can’t pour out of an empty cup.
This will help you right after you deliver so your guts kind of our hell together and slowly go back to the position they were in before you were pregnant. Mostly this is just to help you function day-to-day. It feels so much better than just walking...
Waist Trainer - Effective but Not Comfortable
These help me tremendously with any groin pain or discomfort using the washroom. Honestly, I feel like they should be on hand even daily. It’s like carrying around a portable bidet.
Wash Bottle
This helps with the skin quality, especially around your belly after you have a baby if you’re anything like me, you had a lot of loose skin, and if you had a C-section, you might have a scarred. The red light can help with healing those things and p...
Red Light Lamp Belt 660nm & 850nm Wrap
The MOST COMFORTABLE slippers you will ever wear. They are squishy and bouncy and feel like you are walking on a cloud. Not all cloud slides are the same quality. I only buy cushionaires because I know theirs is good, others look similar but the rubb...
CUSHIONAIRE Women's Fame Recovery Cloud Slide
I really like a good clay mask for tired skin. As someone who struggles with oiliness it’s hard to find a mask that isn’t overly stripping so as to make the skin super dry.
Innisfree Super Volcanic Clay Mask, Korean Skincare
We need to make sure to hydrate and this bottle has a built in filter so you know the water you drink is clean
Brita Premium Filtering Water Bottle
Honestly any chocolate protein will do but who doesn’t love a yummy peanut butter cup? Chocolate and peanut butter are soo good together
Quest Mini Peanut Butter Cups, High Protein, 16ct
Epsom salt bath when you can is such a nice soothing treat. Try and make it a priority. Great for sore muscles and stiffness.
Dr Teal’s Epsom Salt Soak Glow & Radiance