Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
endorphin essentials : because endorphins make you happy
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items go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms
I have struggled with good posture most of my life. I can do the exercises to help and try to be mindful, but the extra support is needed and this bra does the job. full support, comfort, and knowing it’s helping with my posture throughout the day. A...
Power Bra®
classic Pilates is really what got me into working out. I was never a fitness girly or athlete, but this completely ignited my soul to where I became an instructor myself. who doesn’t want to workout while laying down? free intro class and fair membe...
Club Pilates East Austin | Reformer Pilates Studio
the entire page of MOVE by MATE. comfortable, organic cotton, and an impact report right on their website so you know how much they care about their sustainable impact.
MOVE by MATE
another rec for those who struggle with bad posture or back pain. flowmo studio offers quick and easy at home flows that are specifically designed for your posture. I notice she is very responsive in her comments if you have further questions on thin...
Flowmo
before you get to your Pilates class, make sure you stock up on some of the cutest grip socks. Local Honey has stylish, comfortable grip socks designed for studio to street. one size fits all and reasonably priced!
Womens Grip Socks
love my triggerpoint foam roller! a deep tissue massage relieving tight and sore muscles. comes in multiple colors. easy to use and gets the job done.
TriggerPoint Grid Multi-Density Foam Roller
there are some really expensive thick yoga mats out there. however, the Solana 1” Yoga Mat from Retrospec is incredibly priced. it’s slip resistant, easy to clean, and comes in attractive aesthetically pleasing colors.
Solana 1
it took me way too long to discover that Lululemon sells underwear. I hope you find this sooner and treat yo’ self right away. Lululemon knows what they’re doing when it comes to fitness and their underwear line are proof too. their InvisiWear line f...
Women's Underwear | lululemon
this refreshing spray is the perfect thing for your skin after a workout. hypochlorous acid with peptides and Magnesium PCA. hydrated the skin and helps soothe post workout redness. can use all day any time of day for a little refresh too.
SKINSPRAY ALL DAY | Hypochlorous Acid Spray For Skin | CLEARSTEM
the only cardio you will find me doing. this is your sign that you do not need to break the bank with a peloton bike. Amazon frequently has great deals on stationary bikes. easy to move in your house if your space is smaller. we keep ours put up in t...
Exercise Bike
the competition in the water bottle world is fierce right now. I have definitely been influenced here and there, but I keep coming back to Hydro Flask. most of the trending water bottles out there aren’t going to fit your average cup holders in your ...
24 oz Standard Mouth
after I spritz my face with the all day spray from Clearstem. I put dry shampoo on my hair. this helps avoid my hair looking sweaty or greasy. I love primally pure dry shampoo. Non-toxic application and clean ingredients at a fair price.
Natural Dry Shampoo (Light Locks)