One of my favorite forms of self-care is nourishing my body with healthy, delicious food. In this list, I have added my favorite recipes and ‘what I eat in a day’ videos that inspire me to make mindful, nutritious choices. I hope they insipre you too...
Sections
3
daily essentials
what I eat in a day
healthy recipes
daily essentials
My favorite daily essentials for nourishing a healthy body from within
I love this powder with probiotics for radiant skin, healthy hair and nails and to support energy, gut and immune health
Inner Beauty Glow Powder
Provides a daily source of fibre, and supports your overall health with digestive enzymes, prebiotics and probiotics
DAILY SUPERGREENS Inner Beauty Support - PINEAPPLE
This powder is made to help repair and soothe the gut
GUT PRIMER® Inner Beauty Support
These chewable tablets are amazing to support collagen production and they come in different flavors
PLUMPERS™ Vanilla Bean
I love this cute aesthetic glass bottle to drink water, perfect for on the go
Transparant Glass
what I eat in a day
These videos help me in maintaining my healthy eating habits, inspiration!
I love her vlogs! In this video she has some amazing recipes and health thips
WHAT I EAT IN A DAY TO STAY LEAN🐰 Healthy meal ideas, vlog, & maintaining my figure!
I love her what I eat in a day videos! She has so much healthy recipes on her channel and a ton of what I eat in a day vlogs for inspiration!
WHAT I ATE TODAY | Plant Based & Healthy | Annie Jaffrey
Another favorite daily food vlog!
WHAT I ATE TODAY | Simple & Healthy Recipes | Annie Jaffrey
This one is a bit more informative and educational, worth a watch to transfrorm your relationship with food!
HOW TO DEVELOP A HEALTHY RELATIONSHIP WITH FOOD | Annie Jaffrey
How to have a healthy relationship with food
Finding Food Freedom, Intuitive Eating & Overcoming Binge / Late Night Eating | Annie Jaffrey
Her channel is super inspiring
WHAT I EAT IN A DAY & MY WORKOUT ROUTINES | healthy meal ideas + how I stay fit!
healthy recipes
My favorite healthy recipes to make at home!
These recipes are worth trying out! The bowls are super delicious and nourishing
BALANCED BOWLS / FULL RECIPES
Healthy skin starts from within! Amazing nourishing glowy skin recipes
SKIN GLOW RECIPES // Ideas for healthy skin 🌱
I love a good salmon rice bowl!
Salmon Rice Bowls - Liza's Recipes
Healthy recipe with my favorite greens!
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
Easy to follow gluten and dairy-free recipes for radiant skin and gut health
