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at home workout essentials
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Maya Renuka profile picture
Maya Renuka
I love working out at home, here are some of my favorite videos and tools to level up your at home workout!
Sections
5
 
yoga and pilates flows
 
workouts
 
food inspiration
 
supplements
 
workout fits

yoga and pilates flows

My favorite yoga and pilates workouts

 
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This 5 minute stretch is perfect to start your day with
5 MIN STRETCH FROM BED | Wake Up & Slow Down Routine - morning & evening | Eylem Abaci
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My favorite workout, a perfect 15 minute at home pilates workout
15 MIN PILATES WITH WEIGHTS WORKOUT | Full Body Shaping & Strengthening with Dumbbells | Eylem Abaci
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workouts

Workout inspiration and my favorite targeted workouts!

 
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A week of workouts for inspiration
WEEK OF WORKOUTS | 5 day workout split, grow your glutes, & tone up for summer🌤️
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My favorite ab workout
10 MIN BEGINNER MODEL ABS WORKOUT | Get Toned Abs & A Flat Belly | Eylem Abaci
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A pilates inspired booty workout
15 MIN BOOTY PILATES WORKOUT | Pilates For A Round Booty & Toned Thighs | Eylem Abaci
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food inspiration

My favorite healthy food vlogs

 
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I love her channel and her workout content is super inspiring!
WHAT I EAT IN A DAY TO STAY LEAN🐰 Healthy meal ideas, vlog, & maintaining my figure!
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I love her what I eat in a day vlogs for healthy recipes and food inspiration!
WHAT I ATE TODAY | Healthy, Simple & Delicious | Annie Jaffrey
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I love her channel and this video is super helpful
WHAT I EAT IN A DAY & MY WORKOUT ROUTINES | healthy meal ideas + how I stay fit!
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supplements

Favorite protein powder and more!

 
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A healthy protein powder that also is super good for your gut
BODY PROTEIN+ Inner Beauty Support - Vanilla
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This collagen supplement is perfect for on the go
PLUMPERS™ Vanilla Bean
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workout fits

Fits that will make you want to go workout!

 
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I love this jacket, perfect to match with an all black fit
Black Seamless Jacket
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These seamless leggings match with the jacket
Black High Waist Seamless Gym Leggings
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My favorite gymbag! I have this in black and it's perfect
Gymshark Everyday Mini Gym Bag
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For a cute white fit
Bone Seamless Jacket
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These look super cute
Cream Rib Knit Ribbon Leg Warmers
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