As an anxious girl, if I can avoid having to go into public spaces I will do so! Here are some lifestyle/workout tools I use in my everyday life to work on myself without leaving my home. ❤️🩹
As someone who enjoys reading paperbacks, I doubted that I would be able to get into using a kindle. However, since December I’ve read 10 books and it’s all thanks to it!
* It satisfies the feeling of having a device without being connected to any ...
Amazon Kindle 6" e-Reader (2024) - Matcha
I like having a treadmill at home that is small enough to keep in my apartment, and I’m able to fit in a workout without leaving my home. I ran 3 miles on it recently and can’t wait to keep going!
Treadmills
I enjoy starting my work days with jotting down my thoughts in my 5 minute journal. It allows for me to start the day off with setting expectations for the day, and I believe pushes me to meet these goals. 🤍
The Five Minute Journal® - Simplest, most effective way to be happier.
Having a water bottle with you at all times serves as a reminder to keep yourself hydrated and stick to your goals!
I have a hydro jug in the yellow shade and love that you can fold the straw over to avoid any germs.