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Stop Germs and Viruses In Their Tracks!

Purple Star emoji 15 items
If you’re trying to build or rebuild your stash of immune support products, this list is for you. 🌿 Because wellness isn’t just a moment—it’s a daily rhythm of care.
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Core Care: Daily Immune Essentials

What’s in your arsenal? I’m talking about medicine. How do you build your immune system? We all have our specific regimens. I’m grateful for doctors and how they help us in times of needs. Yet, what are you doing at home to help sustain your body? Th...
 
Marva Bozeman profile picture
All I can say is I don’t get sick as much when I include this in my routine. More Info: Why it’s a wellness essential: ✔️ Quercetin supports antioxidant defense and inflammation response ✔️ Vitamin C boosts immunity and collagen production ✔️ Zin...
Micro Ingredients Quercetin 500mg + C & Zinc
 
Marva Bozeman profile picture
Oil of Oregano should be a staple in your home. Research! Oregano has been known to have strong antiviral, anti-fungal, and antibiotic properties! Be careful! A little goes a long way!!!! Changing my song to “A drop of oregano a day keeps the doc...
Garden of Life, Organics, Oil of Oregano, Seasonal Drops, Alcohol Free, 1 fl oz (30 ml)
 
Marva Bozeman profile picture
I’m not a doctor. I’m not a nurse. But as a mom…and for myself…I know what works. This works!
Sufficient-C 4000mg Vitamin C Lemon Peach Drink
 
Marva Bozeman profile picture
I had this on hand during the pandemic. It’s not cheap but definitely worth it.
LivOn Lypo-Spheric Vitamin C 1000mg 30pk
 
Marva Bozeman profile picture
This is one of my two go-to’s for coughs that lead to sore throats. This brand is tried and true and will bring you the relief you need.
Jakemans Honey Lemon Throat & Chest Lozenge Box
 
Marva Bozeman profile picture
Better than TUMS! Yes, I said it! When I was pregnant, tums was not helpful. My midwife recommended this product and I have used it since then. That was over 6.5 years ago. This product is never leaving my house!
American Health Super Papaya Enzyme Plus 360ct
 
Marva Bozeman profile picture
I battle with PCOS. That means sometimes fatigue hits me like a freight train. This methylated B complex helps me so I’m not dragging my feet all of the time. I’m so glad I stumbled across this brand. And yes, it’s worth the cost.
EMERALD LABS B-Healthy Vegan B Complex 60ct
 
Marva Bozeman profile picture
So good I had to post this twice. Here’s another brand for you choose. I’ve seen this work! My daughter and I take this. I never give her a full drop. That’s how strong and effective it is. Her last runny nose lasted for a couple of days. Get it! It ...
Carlyle Organic Oregano Oil Drops 2 fl oz
 
Marva Bozeman profile picture
Have you ever heard of colloidal silver? This is perfect for bumps, bruises, and pesky skin irritants. Research, Read, and Buy!
American Biotech Labs Silver Biotics Skin Gel 4oz
 
Marva Bozeman profile picture
Dr. Berg Approved! This is an all-in-one supplement with high reviews! Don’t want to take a bunch of supplements when you’re feeling down? Try this!
Dr. Berg Emergency Immune Support - 60 Tabs
 
Marva Bozeman profile picture
I love this product and this company. It give you the boost you need and it’s not overly sweet. Elderberry is something to always have in stock, especially during this time of the year.
Gaia Herbs Black Elderberry Extra Strength Gummies
 
Marva Bozeman profile picture
I’ve purchased this over 8 times. When I have a cold, a pesky cough, or even a sore throat, I keep these on hand and nearby. These bring relief that regular cough drops don’t. Trust me…you want these on hand.
OPTIVIDA Colloidal Silver Lozenges Honey & Lemon

Detox Central! Heal From The Inside Out

Just because you feel healthy doesn’t mean there aren’t underlying issues that you need to address. Many Americans don’t detox and have never detoxed. Here are some supplements to get you started.
 
Marva Bozeman profile picture
Your immune system needs a reset. Especially if you are often sick and often tired. Detox your system. See how you feel after that. There will be a change and you won’t regret.
Silver Fern Ultimate Clean-Up Kit - 30 Day
 
Marva Bozeman profile picture
Sometimes what we need is a detox. After you research these ingredients, come back and purchase this product. Get ready for more energy and less fatigue.
para Defend Wormwood Black Walnut Cleanse Drops
 
Marva Bozeman profile picture
When I first got married, my husband and I did everything to eat clean. Between his TBI (traumatic brain injury) and the PCOS, we wanted to start off on the right foot. I found that CLOROFRESH helped to sustain my energy. It helped to regulate it, so...
Nature's Way Chlorofresh Liquid Chlorophyll