Beauty and wellness finds for all of us ladies who are beautiful inside and out
Sections
5
Vitamin Girlie
Make up Girlie
Hormone Health Girlie
Self-care girlie
Hair Care Girlie
Vitamin Girlie
Vitamins to help us feel our best
A tasty way to get your vitamins in
OLLY Women's Daily Multivitamin Gummy, 130 Ct
I love how well this works to help with my digestion and it isn't as expensive as some other products on the market.
Garden of Life Women's 50B CFU Probiotics 30ct
D Mannose has been a game changer for me. Whenever I feel a UTI coming on I take this or the one with cranberry and the symptoms are gone quickly.
NOW Foods D-Mannose 500 mg, 120 Veg Caps
Aging doesn't have to mean looking less than our best!
Nutrafol Women's Balance Hair Growth 45+
This is my favorite collagen. I started noticing that my skin was less elastic and I was starting to get some subtle fine lines. We start to lose collagen in our 20s so it is important to supplement.
Vital Proteins Collagen Peptides Powder 9.33 OZ
Omega 3's for the win! Love this company's commitment to using pure ingredients.
Pure Encapsulations O.N.E. Omega Fish Oil 60ct
I think that airborne is such a great product anyway and now that they have an elderberry version… I'm all in! I like to use these when I am traveling or feeling run down.
Airborne Elderberry + Zinc & Vitamin C Gummies, 130 Count
Make up Girlie
Comes in a variety of fun colors
e.l.f. Monochromatic Multi Stick, Dazzling Peony
Light weight foundation
L'Oreal True Match Foundation C3 Light Med
Great coverage that doubles as a concealer
tarte Babassu Foundcealer Dewy SPF 20
Eye shadow that can go from the office to the evening
12 Colors Smoky Eyeshadow Palette Matte Shimmer
Long lasting eye liner in metallic
stila Stay All Day® Chroma-Flash Liquid Eye Liner
Lip stain and hydration in one
tarte maracuja juicy plumping lip oil - Hydrating & Volumizing
Hormone Health Girlie
Wild Yam is shown to be a wonderful way to regulate hormones.
Wild Yam Cream for Menopause & PMS, 4 oz
Great combo of natural ingredients!
Beam Glow Hormone & Thyroid Support Powder
Beef organs are so helpful in regulating hormones!
Beef Organ Supplement for Women – Hormone & Energy Support
Love this brand and their thoughtful ingredient combos!
OLLY Period Hero Gummies, PMS Support, 60 Ct
A great brand for help with our aging hormones!
Happy Mammoth Meno Daily Menopause Vitamins
Hormone health plus probiotic for our aging bodies needs!
Hormone Balance + Probiotics for Women - 120 V Capsules
Self-care girlie
Ladies how much time do we actually spend decompressing from our day? We need to take care of our emotions and our mind as much as we do everyone else.
Clever Fox Self-Care Journal A5 Aquamarine
I love this diffuser and the variety of colors that you can set it to. I like to add oils and set the color that matches my mood.
ASAKUKI 500ml Ultrasonic Oil Diffuser Yellow
I work as a play therapist and am really hard on my hands as I paint, make play dough, slime, you name it! This lotion feels like a little bit of luxury in an otherwise hectic day and a simple way to help me reconnect with me.
Bath & Body Works In The Stars Shea Cream 8oz
I like to use colors when I journal and sometimes doodle. How cool is it that these are erasable?!
Vanstek 15 Colors Retractable Erasable Gel Pens
Guys I know this says client and therapist but trust me these are for everybody! I not only recommend them to my clients but I use them too!
The CBT Deck: 101 Practices to Improve Thoughts
I love a good resistance band to have with me at the office or for whenever I have a break throughout the day. These are super sturdy with a little more resistance than traditional stretchy bands.
WALITO Fabric Resistance Bands for Legs & Butt
I bought this for my daughter who lives in a small apartment. It’s perfect for a simple cup of coffee, chai, or hot chocolate to start or end the day💕
K-Mini® Single Serve Coffee Maker
One of my fave places to meet up with friends, sip some tea, and have dessert. 1/2 price desserts on Saturday night y’all!!!
Kneaders
I could not love this wand more!!! I often look very tired due to working long hours. This helps my skin looks so glowy and minimize my fine lines and wrinkles.
Solawave: Red Light Therapy At Home Devices For Wrinkles
One of my favorite places for self-care! Great techs, cool vibe, and you can even get your eyelashes done!
Villa Salon
This is hands down my favorite gym. They offer SO much for such a great price!
Gym Membership & Workout Classes in Colorado Springs CO
Hair Care Girlie
Ladies our hair is so affected by the condition of our water and all of the minerals and chemicals in it. Especially in the city where I live.
MDhair Filtered Shower Head - Removes Chlorine & Heavy Metals
My hair is naturally curly and super dry. I love a good hair product with Keratin and hydration to seal moisture into my hair.
Keranique Hair Growth Treatment for Women
One of my all time favorite combos for colored hair. It keeps hair soft and shiny and makes my color last longer.
Redken Color Extend Magnetics Shampoo & Conditioner
You guys….this defines curls in the coolest way! Even if you have straight hair it curls your hair like a Christmas ribbon!
