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Health journey recommendations

Purple Star emoji 18 items
I am in a weight loss journey and want to share some products that help me stay on track.
 
Marisa Consolazio profile picture
Even though I’m an adult I use these every day. Helps me get my vitamins in.
flintstones™ plus extra iron chewables multivitamin
 
Marisa Consolazio profile picture
One of my favorite tumblers. It helps me track my water intake everyday.
Simple Modern
 
Marisa Consolazio profile picture
One of favorite protein bars. They alternate some of the flavors with holidays and seasons.
Dive Bar Nutrition
 
Marisa Consolazio profile picture
Love the variety of flavors.
Protein Powder
 
Marisa Consolazio profile picture
This may seem like a funny recommendation but it has helped me greatly.
Squatty Potty
 
Marisa Consolazio profile picture
Sometimes I like to add a little of this to my water or protein coffee for a little flavor.
Sugar Free Flavored Syrups | Zero Sugar Drink Syrup – Skinny Mixes
 
Marisa Consolazio profile picture
Love this cold brew and I mix it with a protein shake.
STōK Cold Brew Coffee Products
 
Marisa Consolazio profile picture
So happy to find this company. Love that it is sugar free. For the days I crave something sweet.
ChocZero
 
Marisa Consolazio profile picture
Helps me keep track of the amount of food I am eating.
Food Scale
 
Marisa Consolazio profile picture
My newest obsession. Can’t get enough of these popsicles.
Jonny Pops
 
Marisa Consolazio profile picture
When I had hair loss I took biotin. It seemed to help with regrowth of my hair.
Best Vitamin B7 (Biotin) Supplements
 
Marisa Consolazio profile picture
I like the taste of these protein shakes. I like to mix it in with coffee.
Shop fairlife
 
Marisa Consolazio profile picture
One of the healthier popcorns I’ve found and taste great too!
Shop All Organic Popcorn Snacks | Shop the Collection
 
Marisa Consolazio profile picture
I eat a lot of cottage cheese for my protein.
Sour Cream & Cottage Cheese
 
Marisa Consolazio profile picture
This helps with constipation.
Smooth Move® Original w/ Senna Laxative Tea
 
Marisa Consolazio profile picture
Just tracking food or writing motivational things. Keeps me going. I try and write positive things for each day.
Amazon.com: Journals
 
Marisa Consolazio profile picture
These protein bars have a marshmallow texture. They taste great.
Shop BUILT Puff Bars | Protein Puffs
 
Marisa Consolazio profile picture
Great flavor. Great alternative for regular chips.
Sea Salt & Vinegar – Wilde Brands