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Health journey recommendations
18 items
By
Marisa Consolazio
I am in a weight loss journey and want to share some products that help me stay on track.
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Even though I’m an adult I use these every day. Helps me get my vitamins in.
flintstones™ plus extra iron chewables multivitamin
One of my favorite tumblers. It helps me track my water intake everyday.
Simple Modern
One of favorite protein bars. They alternate some of the flavors with holidays and seasons.
Dive Bar Nutrition
Love the variety of flavors.
Protein Powder
This may seem like a funny recommendation but it has helped me greatly.
Squatty Potty
Sometimes I like to add a little of this to my water or protein coffee for a little flavor.
Sugar Free Flavored Syrups | Zero Sugar Drink Syrup – Skinny Mixes
Love this cold brew and I mix it with a protein shake.
STōK Cold Brew Coffee Products
So happy to find this company. Love that it is sugar free. For the days I crave something sweet.
ChocZero
Helps me keep track of the amount of food I am eating.
Food Scale
My newest obsession. Can’t get enough of these popsicles.
Jonny Pops
When I had hair loss I took biotin. It seemed to help with regrowth of my hair.
Best Vitamin B7 (Biotin) Supplements
I like the taste of these protein shakes. I like to mix it in with coffee.
Shop fairlife
One of the healthier popcorns I’ve found and taste great too!
Shop All Organic Popcorn Snacks | Shop the Collection
I eat a lot of cottage cheese for my protein.
Sour Cream & Cottage Cheese
This helps with constipation.
Smooth Move® Original w/ Senna Laxative Tea
Just tracking food or writing motivational things. Keeps me going. I try and write positive things for each day.
Amazon.com: Journals
These protein bars have a marshmallow texture. They taste great.
Shop BUILT Puff Bars | Protein Puffs
Great flavor. Great alternative for regular chips.
Sea Salt & Vinegar – Wilde Brands
