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🍵 Hair Growth from Within (Teas, Supplements & Habits)
18 items
By
Blake Jones
Because healthy hair starts inside! Here’s what I actually drink + take daily for longer & thicker hair.
1
Rich in silica and iron - I drink this 3–4x a week for thicker strands.
Nettle Leaf Tea | Organic Herbal Tea
My go-to for stronger ends and it’s helped so much with shedding.
Organic Horsetail Tea – Ancient Benefits & Earthy Flavor
The taste is not the greatest but this is super high in silica which is fantastic for elasticity.
Silica Rich Bamboo Tea
Boosts keratin production - I mix a small amount into my smoothie or orange juice.
BlueBonnet MSM Powder, 8 Ounces
Great if you don’t love tea - supports stronger hair and nails.
Carlyle Bamboo Extract Capsules 3000mg 300ct
Powerful anti-inflammatory - supports scalp and overall health. Great for acne too!
Black Seed Oil 120 Softgels Skin Health Vegan
Stimulates circulation from within, especially good if you use rosemary topically too.
Rosemary Tea
Makes brewing teas easier - no excuses to skip your routine.
Herbal Tea Infuser Mug
Quick daily ritual tool - I use it multiple times a day for my teas.
Glass Kettle
Hydration = hair moisture from within. I refill it twice daily.
80 Oz Water Bottle
1 tbsp in warm water helps balance pH and improves absorption of nutrients.
Bragg Organic Raw Apple Cider Vinegar
Hair growth boost with spinach, flaxseed, and probiotics in one go.
Superfoods Powder & Greens Powder Collection
I track inches and what I’m taking — keeps me consistent.
Hair Journal
A healthy gut = better absorption of hair growth nutrients. This is MY FAVORITE probiotic yet!
MegaSporeBiotic Probiotics for Women & Men
Gently supports liver function so your body can actually use all those growth nutrients effectively.
Burdock Root Tea – Detoxifying Herbal Brew with Antioxidants
Oxygenates the blood, helping nutrients reach hair follicles more efficiently.
Chlorophyll Drops
Another great detox tea! The taste is meh though.
Dandelion Root Tea – Natural Detox & Digestive Support
Helps with hair elasticity and nail growth (bonus: smoother skin).
Grass Fed Collagen Peptides Powder
