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a peak into my bathroom vanity
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items from beauty supplements to makeup to menstrual products. here’s what’s in my vanity as a holistic nutritionist- i’m in my balanced era
Sections
7
face- combination skin
for my wavy hair
for my body
beauty supps
menstrual products
tools
face- combination skin
makeup, skin care, lip care
this formula is lightweight on the skin, yet it works so well to cover blemishes and dark spots! i use shade linen
Merit Brush The Minimalist Perfecting Complexion Stick
a must have, the ingredients are top tier! this moisturizing primer + merit complexion stick = a match made in heaven
Great Skin Moisturizer
the perfect addition to my light makeup days, adds depth and light hold to my brows. i use light brown
MERIT Brow 1980 Volumizing Tinted Eyebrow Gel-Pomade
indulgent coconut! i use it on my lips before bed every night. in the summer it’s perfect for soothing skin that’s been in the sun all day
SKIN FOOD
hydrating, glossy, minty! i don’t leave the house without this in my purse
Hydrating Mint Lip Balm - Slick Salve
i use this in brown for a light enhancement of my lashes. it adds nice length and volume if you like a minimal/light makeup look
Lash Slick
an essential part of my cold-weather skin care. i love these wipped tallow products are luxurious and have high quality essential oils added to them!! i use woodland reverie
Maitland Skincare
this serum is so cooling and soothing! i love to put it on right out of the shower when my face is still a little wet to lock in the hydration with the hyaluronic acid benefits
Plum Plump Hyaluronic Serum
best cleansing oil i've ever used! the oils in here are extremely high quality. leaves my skin clean, hydrated, moisturized and fresh
Frankincense - Best Skin Ever
these eye masks are packed full of goodness that leave me feeling pampered after i use them. great for de-puffing while leaving the eyes bright and moisturized
gold under eye patches for dark circles by grace & stella
A light eye cream that I’ve found works overtime. After a few days of consistent use my under eyes look less puffy and dark
Caffeine Eye Cream for Under Eye Bags & Dark Circles $16.50 | INKEY CA
Super hydrating and light for the eye area. I like it when my skin is feeling dull and especially in the summer time it gives a slight glow and refreshed feeling
Ocean Eyes | Age-Defying Eye Serum | Clean Beauty
A light facial cleanser I used once a day for fresh skin. The smell is slightly citrus and fresh! I love the quality of this product, it’s for sure a staple in my shower
Ocean Cleanser | Clean Face Wash | Seaweed Skincare
Gentle and effective. Great for once a week use, you could use it everyday but for me once a week is all I need!
Exfoliators
The best thick lotion for repairing skin. I use this on my face in the colder months and spot treatment as needed for broken skin and acne spots.
BroccoFusion® Sulforaphane Lotion
I use this as a facial oil and it’s super hydrating and smells divine!
Mood Maker Oil by Playground
for my wavy hair
wash essentials, treatments, leave-ins
the ultimate hair mask for between washes. leaves my hair SO soft, smelling nice and feeling clean!
Fine To Medium Hair Treatment Masque
i’ve used this for years, it has a nice scent and leaves my hair clean without stripping it of moisture. has helped to maintain my lengths by strengthening and preventing breakage.
Intense Repair Shampoo – Monat Canada English
leaves my hair soft, and i love the way it feels on my scalp (helps to fortify the cuticles) great for maintaining my lengths and adding density to my hairs
IR Clinical™ Thickening Conditioner
a 4-in-1 product and i love it! detangles, strengthens, repairs, and protects from heat-what more can you ask for!? i put this on my hair while it’s damp for best results
Damage Repair Bond-Fortifying Hair Leave-In Crème
light weight leave in hair moisturizer- I’m loving the scent and how my hair feels after applying product. I only use a small amount on damp hair (can be used on dry hair too) and a little goes a long way! I find the results last too, if I apply at n...
Garnier Fructis Hair Filler + Hyaluronic Acid Leave In
loving this a a once a week shampoo to give my scalp a deep clean! the scent is light a faint smell of ACV. since I only use it once a week my hair doesn’t get too dry as it meant as an occasional wash.
Live Clean Apple Cider Clarifying Shampoo
my current go to once a week deep conditioner. I received lots of these from a friend and I love the way they make my hair feel (so soft) and shine!
CLAIROL Nice n Easy Revitashine Intense Treatment Conditioner
for my body
body care, hygiene, scents
i love this deodorant! the smell is a lavender coconut scent and it’s very luxurious which i love. it’s super hydrating for my underarms while also balancing out the bacteria that cause odor
Lysere Prebiotic Deodorant (Lavender/Coconut)
the perfect cozy scent if you like warm, sweet, gourmand, woody. hints of toasted marshmallows, tonka and mahogany. i use one spray on the body and it lingers all day.
Milk
i like that it’s a solid perfume- great for traveling. the smell is intoxicating. rich, luscious, warm. tonka, sage, cardamom. i love it
SUPERSTAR Botanic Perfume Balm
lavender, patchouli, vanilla- need i say more. this smell is divine and the deodorant it’s self is easy to apply, and works really well for me. i like routine because they have a great selection and a scent profile for everyone!
Lucy in the Sky Deodorant
A must have for dry skin. I use this all over my body and I love the natural citrus scent it has. This lotion is rich and luxurious
Skin Food Original Ultra-Rich Cream
A favourite spring and summer time deodorant! Herbal and intoxicatingly fresh 🌿 I’ve tried many of the S + S scents and this one melds so well with my body’s chemistry!
Neroli & Basil Scent
beauty supps
beauty from the inside out
cymbiotika is top tier in the supplement game, and this product is no exception. i added it to my beauty routine and my skin has never looked more supple, and gives me a *glow from the inside* i’ve never experienced before. 10/10
Healthy Glow
the best beauty collagen. improves skin, hair and nails. affordable and lasts 4 months!! i love adding it to lattes, smoothies and yogurt bowls, no taste so easy to take
Collagen Beauty Powder by CanPrev
menstrual products
a staple in my cycle. easy to use and saves so much waste as it’s reusable! 10/10 recommend
Original DIVA™ Cup
i love that these products are 100% organic cotton! worth knowing you’re using products of high quality in sensitive areas
Organyc
what can i say? they work well and i feel good knowing they’re made with organic cotton! love them
100% Organic Cotton Tampons
the best period product in my option! i have multiple pairs as they work so well
Leak Proof Underwear
tools
my husband loves these silicone cups for stiff and sore areas on the body. they work by increasing circulation and working in the fascia a great tool for healing and recovery
Silicone Cups For Cupping
my go-to when i want to indulge in a self care ritual. great for facial and décolle lymphatic drainage massage
INTRO GUA SHA TOOL | Rose Quartz Heart
this gua sha is my favourite everyday tool. i set it in a cup of cold water while i bush my teeth to cool it and then use all over my face, and neck. such a refreshing experience
Gua Sha - Stainless Steel
so soft like a kabuki brush! disperses and blends the complexion stick seamlessly
MERIT Brush No. 1 Tapered Blending Brush
oral care
we love this tooth paste in our home! leaves the mouth minty fresh and cleans teeth well. glad to support a canadian brand too
Fluoride Free Natural Toothpaste for Sensitive Teeth
a non negotiable in my oral care routine. keeps my tongue and mouth super clean! it’s easy to use and clean and stores well in my medicine cabinet
Copper Tongue Scraper for Oral Hygiene
eco flossers because flossing is such an important part of good oral hygiene! these are easy to use and good for travel-i like to keep a few in my purse!
LILY & EDITH Biodegradable Dental Floss Picks
great for oral hygiene support! I add one drop to water for a DIY mouth rinse- clove oil is antibacterial so it leaves my mouth feeling so clean afterwards
Pure Clove Oil | Eugenol Oil