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Creating my Sensory Safe Capsule Wardrobe ✨👚

Purple Star emoji 23 items
Create my sensory friendly capsule wardrobe with me. Catered specifically for my sensory needs related to my Autism! All of these recommendations are identical or similar to pieces that I genuinely use and enjoy. I hope this list helps you to create ...<3
Sections
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Tops

Sensory safe tops that are a mix between compression and fluidity. 

 
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These tops are custom made to your measurements and feature sensory friendly finishes like flat felled seams, breathable fabrics and adjustable length sleeves.
Nexilis Top
 
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These compression shirts are perfect when you are seeking some pressure and closeness from your clothes. I prefer looser clothing for daily wear but these are great for when I'm really in the mood for them.
Sensory Compression Long Sleeve Shirt
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I’m ordering 3 of these! They look amazing and I can’t wait for them to arrive. They have built in fidgets and thumb loops x
The Stim Hoodie

Bottoms

Non-restrictive bottoms and active wear made from sensory friendly fabrics.

 
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The comfy pants range are made with sensory needs in mind and offer a sleek professional style without sacrificing comfort.
The Comfy Pants
 
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These sensory friendly leggings are made from ultra stretch bamboo and feature a non-restrictive waistband.
Adult Leggings - Midnight
 
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These active shorts are made from breathable merino wool, making them super soft and perfect for a hot day's' workout.
Merino Short - 5"

Dresses

Dresses are usually are big trigger for sensory issues so I have been incredibly picky when choosing the recommendations below!

 
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A fabulous dress made with comfort and ease in mind <3
Beth dress
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Accessories & Shoes

Accessories, shoes and wearables that support regulation throughout your day.

 
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These are my specific style of sunglasses and I love the colour of them so much! This site offers a huge range of colour options for this pair too! Any sunglasses with proper sun protection are great for managing bright sunlight or for when you just ...
Creeper Sunglasses in Olive
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Archies are made with built in arch support, making them flat-feet friendly!
Archies Footwear Arch Support Thong Chocolate Brown
 
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I LOVE my Loops so much. I have a pair that have 3 volume levels so I feel like I have more control over the noise around me.
The Everything Gift set - Loop Earplugs
 
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I have a more basic carabiner but I would totally love to upgrade to this one! Carabiners are great for keeping your keys and fidgets all in one place and attached to you.
Chrome Starlight Carabiner Clip
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The perfect pain simulator fidget for when you need a bit of sensation to distract you from feeling overwhelmed or when having a meltdown. I wear mine on my carabiner.
Little Ouchies Fidget - Set of 2
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I have Tiles attached to my keys, purse and gym bag so I always know where my things are. This really helps to streamline my routine rather than spending time trying to find my keys! You can also click a Tile to call your phone if you lose it too :)
Tile by Life360 - Bluetooth Tracker & Finder
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I always have a lanyard on me and I'm starting to set it up with tools to help me with my regulation throughout the day. Fidgets and remindables are great to always have on hand.
Lanyard with 3 Fidgets
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I love these anxiety helpers by Remindables! So helpful to prompt me to actively help myself to manage my anxiety and overwhelm.
Remindables - Anxiety
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Remindables are a lifesaver! I use this kit to help with staying organised especially when I'm getting ready to leave the house.
Remindables - Adult
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These bracelets provide an even pressure on my fingers and wrists throughout the day, meaning more sensory input with minimal effort <3
Spikey Bracelets
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Underwear

Because comfort starts at the first layer!

 
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This heat pack has been life changing! I find heat on my lower abdomen to be very regulating, especially when I am eating or trying to manage nausea.
Heat Pad with Period Pocket Underwear
 
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These are my current daily underwear that are sensory friendly and made from breathable merino wool <3 I'm not a wool person but these thongs converted me as there is 0 itch or discomfort.
SmileyWorld® | Modibodi Thongs
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I have multiple pairs of these plain black period thongs and they are thin and comfy enough that I sometimes wear them when I'm not on my period too! They also have so many different cuts, colours and styles so you can find the right fit for you.
Soft Stretch Seamless Thong 3 Pack Light Black
 
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Made from merino wool, this seamless sports bra is incredibly comfy and helps with temperature regulation while working out.
Merino Sports Bra - Crossback
 
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These socks are seamless and super soft, making them perfect for more sensitive feet.
Adult Classic Sensory Socks - Black
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The cutest colour range of sensory socks I've ever come across! They do a lot of different cuts and styles of sensory socks depending on your needs.
Sports Quarter Crew Sensory Socks