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Autoimmune Healing Must Haves
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Meghan Parkin profile picture
Meghan Parkin
These recommendations are some things that have helped me with my 10 year journey with my rare autoimmune condition called scleroderma. It is where the immune system mistakenly attacks healthy skin tissues causing scars and skin tightening. These rec...<3
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Anti-Inflammatory Recipes and Cookbooks
 
Red Light Therapy

Anti-Inflammatory Recipes and Cookbooks

 
Meghan Parkin profile picture
When I use AIP protocols for a flare, I always want my southern roots comfort food! This recipe book helps so much
Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes|Paperback
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Meghan Parkin profile picture
Keep the nutrients high and the inflammation low!
The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health|Hardcover
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Meghan Parkin profile picture
Another great resource for meal ideas on your Healing journey
The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food|Paperback
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Red Light Therapy

 
Meghan Parkin profile picture
Amazing for nerve and circulation support. Helps with joint health, back mobility/comfort, muscle recovery and neck relaxation!
Novaa Light Pad
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