Over the past few years, I’ve noticed that the little things I do daily make the biggest difference in how I show up for myself and others. This list is a collection of habits that ground me, boost my energy, and help me feel like the most confident,...
I love this app for staying on track with my fitness journey. It allows me to track meals, water intake, exercise, so I’m able to adjust my plan, see my progress, and reach my fitness goals.
MyFitnessPal
I LOVE this journal for keeping me on track with my daily Bible study. It goes week by week, breaking down which chapters to read each day, making it super simple to stay on track. It helps keep me connected with my faith which questions and space to...
A Beautiful Year in the Bible: The 52-Week Bible Study for Women
I’ve been repurchasing this Bloom Daily Planner for year and I love it. It has space for daily and monthly planning, as well as other sections such as habit trackers and budget planners which are awesome. I love all the space this planner provides an...
Amazon.com: bloom daily planners
I fill my 30oz Stanley with water as many times a day as I can and it helps me stay hydrated and feeling good. Drinking lots of water also helps my skin stay clear and keep me from feeling bloated as well. Love my Stanley!
The Quencher H2.0 Flowstate™ Tumbler | 30 OZ
I love my 32oz Owala for staying hydrated and drinking water throughout the day. It’s also amazing for travel because it stays closed and water doesn’t leak when you put it in your bag.
FreeSip® Water Bottle
My all-time favorite greens for helping with digestion and bloating. Drinking these greens in the morning before eating anything makes me feel so good and cleansed! My favorite flavors are lemonade and Miami Vice - they taste SO good! I can actually ...
Vegan Greens & Reds Superfoods Plus
Love taking this kickstart mixed with water as a wellness shot in the morning before I eat anything. It helps my body feel cleansed and ready to go for the day! It can be tough to get used to because it has ginger and turmeric, but these ingredients ...
Kickstart Organic Wellness Shot
Lemon ginger tea is my favorite right before bed. The hot water mixed with lemon and ginger is so good for my gut health and makes me feel so cleansed and healthy. I love taking it to bed with me while I read :)
Lemon Ginger Tea
I loved this book for motivating me to get locked in on my habits and finding the ones that work for me. Small habits really do lead to massive changes and this book really helped me see it. I would recommend this book to anyone and everyone!
Atomic Habits: Easy Way to Build & Break Habits
Corepower yoga is an awesome chain hot yoga place that I love going to if I want to get in a really good sweat. They have a yoga sculpt class, which is weights and hot yoga, and I always feel so great walking out of there. Any yoga or workout class i...