I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites
I’ve never been super particular about my running shoes until I tried these! They are fast, lightweight, have tons of cushion and support
NOVABLAST Running Shoes
My favorite running shorts. So comfy and they don’t ride up or chafe!
Shake It Out High-Rise Running Short 2.5" | Women's Shorts | lululemon
I love this because it fits my phone keys, a few gels, and usually stays in place my whole run!
Fast and Free Running Belt | Men's Work Out Accessories | lululemon
I’ve had this for years and use it on shorter runs! It stays in place on my arm and fits my iPhone and keys
Fast and Free Running Armband | Men's Work Out Accessories | lululemon
Another favorite short, the high waist is 🤌🏻
Nike One Women's Dri-FIT Ultra High-Waisted 3" Brief-Lined Shorts
This has been SO AMAZING for muscle recovery after longer runs. I swear I am not as sore the next day after I drink this and I am bouncing back faster. In my opinion this is a must have for any long distance runner
PILLAR Performance Triple Magnesium Professional Recovery
I love these shorts because of the built in front pocket. No need for a belt and it usually fits my phone and keys. They are also super lightweight and breathable!
Tempo Light as Air Run Shorts
I love using nuun electrolytes after a shorter run where I’m not too sweaty. No added sugar and their flavors are great. Occasionally I’ll use one of their flavors with caffeine before a run as well!
Nuun Hydration
My favorite for a more intense workout! No added sugar but there is a LOT of sodium so best if you’ve been sweating a lot or working at max effort. Citrus salt is the best flavor!
The Best Electrolyte Drink Mix Ever | Zero Sugar Electrolytes | Paleo-Keto Friendly ...
These were my go tos for fuel on long runs and for my race. I liked the liquid vs the gel because it seemed to be less harsh on my stomach!
Liquid Energy Gel
I would also use the energy chews from time to time, these tasted so good!
