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calorie deficit hacks😛

Purple Star emoji 3 items
foods that make it easy to eat in a deficit and get SNATCHED fo the summer and for YOU girl
 
Meg Lay profile picture
SOOO yummy, i like it better than regular ramen and its less than half the calories!!
Rice Ramen
 
Meg Lay profile picture
ok don’t eat JUST these but when you need a crunchy vehicle for something these are yummy without adding so many extra calories! i love using these for avocado toast with cottage cheese
Quaker Rice Cakes
 
Meg Lay profile picture
super cheap and makes it easy to make sure you’re eating the recommended portions
The Solkissed JJ Digital Food Scale is designed for accuracy and conve...