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Weeknight Meal Shortcuts ✂️

Purple Star emoji 11 items
These are the meals and tools I have on repeat in my kitchen. On a weeknight, I’m thinking nutritious, easy, and YUMMY!
Sections
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Quick Proteins

We’re not overthinking our protein goals ladies!
 
Meaghan Moran profile picture
This chicken does MILES in my kitchen. There is no bad flavor or use—this one is great for enchiladas, tacos, bowls, and the teriyaki makes great fried rice or stir fry.
Kevin's Cilantro Lime Chicken - 16oz
 
Meaghan Moran profile picture
Chicken sausage is great. Fully cooked, freezes well, fills in anywhere. This flavor specifically is great for a quick pasta.
Gilbert's Craft Sausage Caprese Chicken Sausage - 10oz
 
Meaghan Moran profile picture
These really are that good.
Just Bare Lightly Breaded Chicken Breast Bites - Frozen - 24oz

Saucing 🥫

A good sauce does heavy lifting. A great sauce also gives me nutrition!
 
Meaghan Moran profile picture
The golf standard all jarred marinara should be compared to IMO! Obviously works great plain with pasta, but I often mix in a ground turkey to make a meat sauce, pour some in to punch up soups, use it as a pizza sauce, the options are endless!
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
 
Meaghan Moran profile picture
You could make your own but why bother when Siete’s is so good? The green is excellent too. Pro tip: this sauce + the cilantro lime Kevin’s chicken makes some great enchiladas!
Red Enchilada Sauce
 
Meaghan Moran profile picture
This sauce could make anything taste good. Probably my most-purchased condiment after ketchup. Great on sandwiches, mixed with a pinch or water and drizzled anywhere, as a dipping sauce, etc.
Kikkoman Sriracha Mayo, 8.5 Ounce ( Pack of 2 )
 
Meaghan Moran profile picture
“Call me crazy but I don’t like store bought pesto” ….except this one. Great flavor, no weird texture. I use pesto as more than just a pasta sauce: mix into some mayo on a sandwich or top soup with it for extra herby goodness.
Classico Signature Recipes Traditional Basil Pesto - 8.1oz
 
Meaghan Moran profile picture
This probably doesn’t need to be on a list because it’s everywhere, but I really do love this olive oil.
GRAZA

Side support

Need a good side, can’t be bothered to make from scratch.
 
Meaghan Moran profile picture
HEAR ME OUT. Not only is Annie’s mac and specifically this flavor elite, I once read about someone using plain Greek yogurt instead of milk in the mix and have done it ever since. You get great creaminess, a tang to balance out the richness and extra...
Annie's Shells & Real Aged Cheddar Mac and Cheese - 6oz
 
Meaghan Moran profile picture
Trust me, these are awesome. I like to add in some frozen or quickly diced veggies and cook these until crispy. Melt cheese on top if I’m feeling crazy!
Simply Potatoes Shredded Hash Browns, 20 oz Bag (Refrigerated)
 
Meaghan Moran profile picture
Birds eye vegetables over EVERTHING. These, among other varieties, have saved so many dinners. The sauced ones tend to be really good and a solid enough texture to stand up on their own as a side. I tend to keep a few flavor varieties at all times in...
Birds Eye Frozen Stir-Fry Veggies and Sauce Teriyaki - 15oz