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A Performer's Holy Grail List!
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items My holy grail items as a performer!! You won’t catch me without these! Helpful tools and remedies to keep your body, voice, and mind in tip-top shape! Stay-stronger, ready, and bounce back quicker from ailments!
The perfect fast-acting little helper for singers to help soothe the vocal chords to sing high and clear!
GRETHER'S Classic Blackcurrant Pastilles
Vocal remedy to last the whole show! Not only does it help remove mucus, smooth, relieve hoarse-ness, and lubricates your vocal chords.. it enhances your voice letting you sing in the rafters with ease.
CLYOR Voice37 - Natural Voice Remedy
The best fast-acting electrolyte mix, without all the added sugar that still tastes amazing!
LMNT Zero Sugar Electrolytes Variety Pack
A MUST to help warm up those muscles and ease the aches and pains both before and after class, rehearsals, or a performance!
GENIANI Large Electric Heating Pad 12x24"
Adjustable weights for your wrists or ankles for a little toning boost! I love to wear mine while working out, but also while I do chores around the house!
Pilates Wrist Ankle Weights Set of 2, 1 lb Each
A life-savor for athletes of all kinds! I love using my vibration plate before dancing or a work out. It helps with lymphatic drainage and gets my muscles moving. Additionally it’s great for post training as well for recovery. This vibration plate he...
Lifepro Vibration Plate with Magnetic Acupoints
Helps warm up my core and back quicker while also slimming my waist! Very comfortable for high impact workouts.
Sports Research Sweet Sweat Waist Trimmer Belt
Dance class, workout, running errands? Comfiest little dress that’s super flattering on everybody and it’s adjustable!
Heathyoga Tennis Dress with Built-in Shorts & Bra
Help take your flexibility to the next level! A game changer with helping increase flexibility, strength, and proper alignment! Super helpful for arabesque!
Flexistretcher
A key player for every dancer and athlete! Increase your strength and stability for balances. Great to help reduce your risk of injury, as well as for PT to recover from injury!
Amazon Basics Wood Wobble Balance Trainer Board
High quality warm steamer! The best thing to help relax and warm up my vocal chords before an audition, rehearse, or show!
Mypurmist® Handheld Ultrapure Steam Inhaler
Great hot steamer for singers on a budget! Simple but effective steamer to help your vocal chords before or after singing!
Vicks Sinus Inhaler - Non-Medicated Steam Relief
Perfect saline solution for steamers and nebulizers!
AbsorbEase Saline Solution 5ml Each, 100 per Box
A quick spritz to help coat your throat before singing!
Vocal Eze Throat Spray | Sore & Hoarse Relief