Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Anxiety Relief Kit
4 items
By
Mehak Oberoi
As someone who suffers from anxiety/nausea on a daily basis, here are some things that have REALLY helped me
Really helps sooth the nauseous feeling when I start spiraling lolol
Chimes Ginger Chews Peppermint Flavor Real Ginger 5 Oz. (Pack of 2)
Just smelling this helps the nauseous feeling calm down a bit
Alcohol Swabs - 200ct - up&up™
Any sort of ginger ale, sipping this throughout the day can help. Not as effective as the other items, but still helps!
Canada Dry Caffeine Free Ginger Ale Soda Pop, 20 fl oz, Bottle
1 drop of this for ever 4 ounces of water, helps sooth the stomach. Has a lot of soothing herbs for your gut.
doTERRA DigestZen Digestive Blend Softgels 60ct